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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
    • PERIMENOPAUSE WELLNESS PACKAGE
    • EXECUTIVE WELLNESS PROGRAM
    • FUNCTIONAL TESTING
      • GUT HEALTH TESTING
      • ALLERGIES, INTOLERANCES & SENSITIVITIES
      • HORMONE TESTING
      • VAGINAL MICROBIOME TESTING
    • MEAL PLANS (EBOOKS)
    • WORKPLACE WELLNESS & EVENT SPEAKING
    • HEALTHCARE NETWORKING EVENTS
    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST NADINE
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET DR CHALLIS PATERSON
    • MEET OUR ADMIN
    • TESTING PACKAGES
    • BLOG
    • Clinic Room Hire
    • JOIN THE TEAM
  • CONTACT
  • BOOK NOW

Wellness Emporium Hero - Naturopaths Gold Coast THE WELLNESS EMPORIUM NATUROPATHY & HOLISTIC PSYCHOLOGY BOOK AN APPOINTMENT

Welcome to The Wellness Emporium - Naturopathy & Holistic Psychology, Gold Coast & Australia Wide

Established in 2017, The Wellness Emporium is a wellness clinic located in Burleigh Heads on the Gold Coast providing naturopathy, nutrition, dietitian and psychology services face to face in clinic and world-wide via online consults. At The Wellness Emporium, we are committed to fostering authentic connections and providing compassionate care. Our experienced practitioners are dedicated to a holistic & evidence based approach, offering expert guidance to support your unique health and wellness needs. Our practitioners have a special interest in a broad range of concerns including women’s and men’s health, mental well-being, skin conditions, and digestive concerns, providing personalised care for all stages of life—from infants and children to teenagers and adults. At The Wellness Emporium our goal is to guide and educate you to live happier, healthier, and more fulfilling lives. We use a range of modalities to ensure the utmost care and meet the unique needs of our clients.

LEARN MORE ABOUT US
The Wellness Emporium logo - Gold Coast Naturopath

A Natural Medicine Approach To Health Care

CHILDREN, WOMEN’S & MEN’S HEALTH | GUT HEALTH | SKIN HEALTH | MENTAL WELLBEING

Naturopathy is a holistic approach to healthcare that offers an individualised approach to health combining both traditional and evidence-based natural medicine to support the body’s natural healing processes. Our experienced Naturopaths’ goal is to investigate and treat the underlying cause/s to your concerns with education forming the foundation of your appointments, to help you understand the steps (and the why) required to achieve and maintain optimal health. Our Naturopath’s work with a wide range of conditions and utilise a variety of evidence-based and traditional therapy approaches, alongside functional pathology to help achieve their clients health and wellness goals.

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A Holistic Psychology Approach That Empowers

INDIVIDUAL THERAPY | COUPLES & FAMILY THERAPY | MEDICARE & PRIVATE HEALTH REBATES AVAILABLE

Some people may visit a psychologist or counsellor for support with a mental health condition like anxiety or depression, whereas others may need guidance through short-term obstacles or significant life events such as a relationship breakdown, illness, death, or job loss. Regardless of the reason, our psychologists are here to work with you and explore your belief systems, behavioural patterns, experiences, and challenges in a safe and confidential environment. Our experienced Psychologists & Counsellors work with a range of conditions and utilise a variety of evidence-based therapy approaches based on individual needs. They are committed to helping you overcome challenges to live a happier, healthier and more fulfilling life.

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A Comprehensive Approach to Testing

BLOOD TESTING | FUNCTIONAL TESTING | MICROBIOME STOOL TESTING | HORMONE TESTING

At The Wellness Emporium, we offer a comprehensive range of functional and general pathology testing designed to uncover the underlying causes of your health concerns. These tests provide valuable insights to support you and your practitioner in achieving optimal health and well-being. Whether you’re seeking support for hormonal imbalances, gut health issues, mental well-being, or skin conditions, we tailor your testing to suit your individual requirements. Testing and consult packages are also available.

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A Holistic Approach To Workplace Wellness

WORKPLACE WELLNESS | WORKSHOPS | EAPs | EXECUTIVE WELLNESS PROGRAMS

At The Wellness Emporium, our Workplace Wellness programs focus on three pillars to provide comprehensive support: engaging workshops, Employee Assistance Programs (EAPs), and tailored Executive Wellness Programs. These services are designed to foster a healthier, more balanced, and high-performing workplace.

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Our Mission

At The Wellness Emporium our mission is to empower, support and educate you in your health journey through individualised and collaborative treatment plans to help you reconnect with your body, achieve your health and wellness goals and address underlying emotional blocks for optimal health and healing.

Our Practitioners

Naturopath Chae

Chae Calder
(Principal Naturopath)

Special Interests:
Gut Health, Skin Conditions, Women’s Health & Vaginal Health & Infections

Learn More About Chae
Elisha Naturopath The Wellness Emporium

Elisha Morgan
(Naturopath/ Holistic Chef)

Special Interests:
Women’s Health & Wellbeing, Gut Health, Mental Health, Weight Loss, Burn Out

Learn More About Elisha
Naturopath Erika The Wellness Emporium

Erika Paldan
(Naturopath)

Special Interests:
Gut Health, Mental Health, Burn Out, Fatigue, Immune Support

Learn More About Erika
Nadine Psychologist The Wellness Emporium

Dr Nadine Hamilton
(Psychologist)

Special Interests:
Anxiety, Depression, Stress, Trauma & PTSD, life transitions and challenges, mindset, energy psychology, positive psychology, relationship difficulties

Learn More About Nadine
Violeta Psychologist and sexologist The Wellness Emporium

Violeta Blendigo
(Psychologist & Sexuality Coach)

Special Interests:
Adult therapy, PTSD, Complex & Childhood Trauma, Anxiety, Depression, Stress, Attachment & Adjustment Disorders, Sexuality & Intimacy, LGBTQIAP+

Learn More About Violeta
Ian Psychology Gold Coast Burleigh Heads

Ian Connop
(Accredited Mental Health Worker & Gestalt Therapist)

Areas of Interests:
Adult & Children Therapy, Trauma, Relationship Counselling, Family & Couples Therapy, Anxiety, Addictions, Anger, Depression, Stress, Attachment / Adjustment

Learn More About Ian
Dr Challis Paterson

Dr Challis Paterson
(General Practitioner)

Areas of Interests:
Women’s Health, lifestyle and longevity medicine, baby and children’s health, skin checks, emotional wellbeing, circadian alignment, metabolic health

Learn More About Dr Paterson

WINTER SPECIAL
Acute Consults for Immune Care with Our Naturopaths

Beat the Winter Blues with Quick and Effective Immune Support! We are excited to reintroduce our “Acute Consults for Immune Care” with Naturopath Elisha & Chae this winter. Designed to help you tackle a range of immune challenges, these short, focused consults are perfect for both new and current clients.

For just $150, you’ll receive:

  • A 20-minute acute consult with Naturopath Elisha or Chae (Valued at $95) & personalised script with practitioner only supplement recommendations and option to pick up from clinic or door delivery.
  • A 2-week supply of a personalised herbal tonic (valued at $70)
    (Save $15.00!!)
Book Immune Consult Online Here

Latest From The Blog

Breaking Free from Negative Beliefs with Psychologist Violeta

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Have you ever noticed that no matter how much you accomplish, there’s still a quiet inner voice whispering, “It’s not

Signs You Might Need SIBO Testing

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Do you struggle with bloating, irregular bowel habits or unexplained gut discomfort? You’re not alone. Sometimes these symptoms point

The Perfectionist’s Paradox: When Striving for Excellence Becomes Self-Sabotage

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Story time…Sarah is a high-achieving professional who prides herself on delivering flawless work. She spends hours perfecting every email,

Is It Time to Do a Gut Microbiome Test?

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If you’ve tried all the diets, supplements and gut protocols but still feel like something isn’t quite right, it

Why Self-Compassion Isn’t Self-Indulgence: The Science Behind Being Kind to Yourself

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“I can’t be too easy on myself, I’ll get lazy.” “If I’m not hard on myself, I won’t achieve

Are You Bloated or Distended – Or Both?

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What These Gut Symptoms Could Be Telling You Bloating. Distension. Two common gut complaints that often get lumped together,

Latest From Instagram

Even when the stressful moment has passed, your bo Even when the stressful moment has passed, your body can stay stuck in a biological “stress loop.” Prolonged cortisol release keeps your system in survival mode, disrupting the very processes that keep you balanced and well.

Here’s what happens physiologically:
* Inflammation rises, affecting energy, focus, and mood.
* Oxidative stress damages cells, contributing to fatigue and brain fog.
* Gut imbalances develop, disrupting digestion and emotional regulation.
* Hormones shift — impacting sleep, energy, and menstrual health.
These changes may show up as anxiety, poor sleep, gut issues, or low energy — signs your body’s asking for restoration.
At The Wellness Emporium, we support your body’s healing by addressing the root causes of stress through naturopathy, nutrition, and psychology, helping you regulate, restore, and reconnect from the inside out.

🌿 Your body remembers what it’s been through — but it also knows how to heal.
Ever had those days when everything feels a bit to Ever had those days when everything feels a bit too much? You’re juggling work, family, and life… then suddenly it’s like your brain’s out of fuel. Stress? We can usually push through. Burnout? That’s when the tank is empty—and nothing on your to-do list gets easier.

Knowing the difference matters.
Stress: everything feels urgent, your mind’s racing, you’re wired but exhausted—over-engaged.�Burnout: you feel numb, detached, unmotivated—checked out mind, body, and soul.

If this sounds familiar, breathe. You’re not alone. Here are simple ways to refill your cup:
✨ 5 Ways to Recharge:�1. Start small—one tiny win today helps rebuild your energy.�2. Schedule guilt-free “me time”; even 30 minutes helps.�3. Say “no” when you need to—protect your energy.�4. Talk it out; sharing lightens what you’re carrying.�5. Remember: rest is productive. Your body needs it.

— You are more than your tasks. It’s okay to pause, reset, and return with a clearer mind and softer heart.

How are you feeling today—stressed, burnt out, or in between? Tag someone who needs this reminder.

Find more wellness support at TheWellnessEmporium.com.au.
Your body can stay in “fight or flight” long after Your body can stay in “fight or flight” long after the stressor is gone.
Heart rate up. Digestion slow. Sleep light.
And after a while, we start calling it normal.

Today, pause for a moment.
✨ Inhale through your nose, exhale slowly through your mouth.
✨ Drop your shoulders, unclench your jaw.
✨ Feel your feet on the floor.

You don’t have to push harder — just help your body feel safe again. 🤍

#stressawareness #nervoussystem #mindbodyconnection #psychology #stressrecovery #mentalhealthaustralia #wellbeing
Why do we feel the need to apologise for taking ca Why do we feel the need to apologise for taking care of ourselves? 🤔

Too often, we’re quick to say "sorry" for things that don’t require an apology—like setting boundaries or putting our own needs first. 

Saying "sorry" when you don’t need to can be a heavy weight on your mental health. 🧠 We often feel pressured to apologise for simply taking care of ourselves, but these small, constant apologies can chip away at our self-worth.

You don’t need to say sorry for:

Saying “no” to protect your emotional energy.
Having your own beliefs and opinions, even if they challenge the norm.
Taking time alone to recharge and maintain balance.
Telling the truth—it’s part of being authentic, not something to regret.
Prioritising what’s important to your mental wellbeing.
Not being perfect all the time—perfectionism can be a real drain on your mental health, and it’s not a realistic goal.

Your mental health matters. 💚 The way you treat yourself sets the tone for how others treat you. Start by respecting your needs, boundaries, and emotional space without feeling guilty. This is how you protect your peace and create an environment where you can thrive.
If you are anything like many of our clients that If you are anything like many of our clients that find traditional meditation tough (i.e. sitting or laying down and listening to music or guide) then don't worry - here are 3 of our go-to alternatives that might be easier and just as effective:

1️⃣ Legs up on the wall: This calming pose is a great way to reset your mind and body. It's perfect after a busy day or a long flight, helping with circulation, relaxation, and anxiety relief.

2️⃣ Watching a candle flame: Focusing on the gentle flicker of a candle flame helps quiet the mind and brings you into the present moment. It’s a simple yet powerful way to focus and ground yourself.

3️⃣ Walking without music: Take a walk, but leave the headphones behind. Tune into your senses—feel the earth beneath your feet, notice the colors, the sounds, the air. It’s a moving meditation that keeps you grounded and connected.

Meditation is all about finding what works for YOU. Try these out and see how they feel. 🌿

#Mindfulness #MeditationTips #SelfCare #StressRelief #MindfulLiving #WellnessJourney #GroundingTechniques #MentalClarity
A calm life isn’t built overnight — it’s created t A calm life isn’t built overnight — it’s created through small, consistent habits. From mindful mornings to grounding outdoors, every simple ritual sends your body the message: you’re safe.
�At The Wellness Emporium, we help you build these routines with holistic care— nurturing your nervous system, hormones, and emotional wellbeing.

🌿 Ready to reset your daily rhythm? Book with our team of wellness professionals today.

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Location

The Wellness Emporium
2/19 James Street. Burleigh Heads. QLD 4220
P: (07) 5535 2474

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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
    • PERIMENOPAUSE WELLNESS PACKAGE
    • EXECUTIVE WELLNESS PROGRAM
    • FUNCTIONAL TESTING
      • GUT HEALTH TESTING
      • ALLERGIES, INTOLERANCES & SENSITIVITIES
      • HORMONE TESTING
      • VAGINAL MICROBIOME TESTING
    • MEAL PLANS (EBOOKS)
    • WORKPLACE WELLNESS & EVENT SPEAKING
    • HEALTHCARE NETWORKING EVENTS
    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST NADINE
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET DR CHALLIS PATERSON
    • MEET OUR ADMIN
    • TESTING PACKAGES
    • BLOG
    • Clinic Room Hire
    • JOIN THE TEAM
  • CONTACT
  • BOOK NOW
The Wellness Emporium
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