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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
      • NDIS
    • TESTING PACKAGES
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    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST KIA
    • MEET PSYCHOLOGIST LINDA
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET OUR ADMIN
    • BLOG
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    • JOIN THE TEAM
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MEET PSYCHOLOGIST VIOLETA THE WELLNESS EMPORIUM BOOK AN APPOINTMENT Herbal naturopathy items on a wooden table at Wellness Emporium, Gold Coast. Features brown bottles with flowers, dried herbs, cinnamon sticks, cloves, and green leaves for natural healing and wellness.

MEET GOLD COAST PSYCHOLOGIST VIOLETA

Violeta Psychologist and sexologist The Wellness Emporium

Qualifications: BPsychSc(Hons), PGDip in CBT and Integrative Therapies and GradCert in Sexuality Studies. Fluent in Spanish & English 

Hello there! I’m Violeta, a registered Psychologist dedicated to providing a holistic approach to therapy. In my work, I embody a caring, empathetic, and warm presence, committed to supporting individuals on their journey toward well-being. My focus is on nurturing a supportive, transparent, and secure connection, collaboratively building a safe and nonjudgmental relationship throughout our shared therapeutic journey.

I prefer to work from a positive and holistic perspective, aiming to consider the whole person and their unique circumstances. This involves fostering a comprehensive understanding of their challenges within the broader context of their life. In my therapeutic practice, I strive to empower each of my clients by exploring emotional, psychological, relational, and cultural factors contributing to their overall well-being. This journey encourages a deeper connection with themselves and the present moment.

In my everyday practice, I integrate various evidence-based theories such as Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief Therapy, EMDR and Positive Psychology Interventions. 

Throughout my career, I’ve committed myself to assisting individuals navigating a wide spectrum of mental health challenges in diverse settings. I hold a special enthusiasm for addressing anxiety, low self-esteem, loss of motivation, emotional and interpersonal challenges, and concerns related to different aspects of sexuality (such as issues with sexual desire, pain during intercourse, traumas, fertility, menopause, gender, and sexual identity, etc.). My understanding of sexuality is rooted in a holistic perspective, acknowledging its complexity and interconnectedness with physical, emotional, mental, and spiritual dimensions. This involves recognising and honouring diverse experiences, fostering a positive relationship with one’s body, and acknowledging the influence of cultural, social, and relational factors on sexual well-being.

VIOLETA’S AVAILABILITY & FEE SCHEDULE
(online & in-clinic)

Please note: Violeta is away on leave from September 7 2026 and will return to clinic on October  20 2026.

Tuesday & Thursday 9am – 3:30pm (in clinic or online) – book here

Friday 10am – 5pm (online telehealth only – please call to book or you can book FRIDAY online here)

 

General Psychology Session Fee 1:1 (50min) – $244
(Medicare & Private Health Rebates available)
(Medicare Rebate available with a valid Mental Health Care Plan from your GP of $101.55, total out of pocket $142.45)

BOOK NOW – TUE & THUR (CLINIC OR ONLINE)
BOOK NOW – FRIDAY ONLINE ONLY

SPECIAL INTERESTS

I enjoy working with all genders from the age of 18, especially in the areas below:

  • Affective (mood disorders): Depression & Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder (OCD)
  • Complex Trauma
  • Childhood Trauma
  • Interpersonal Challenges
  • Body Image, self-esteem/motivation
  • Adjustment Disorders (grief, loss, life changes)
  • Stress & Conflict
  • Attachment Disorders: Complex childhood attachment, Adult attachment/relationship styles
  • Sleeping disorders
  •  Sexuality:
    • Sexual Dysfunction (problems with sexual desire, arousal, orgasm, and pain during intercourse)
    • Intimacy Issues
    • Sexual Trauma and traumas related with accidents/rehabilitation/ infections / disease)
    • Gender Dysphoria and Sexual Identity
    • LGBTQIAP
    • Fertility and Reproductive Health
    • Menopause and Aging
    • Family and Domestic Violence
    • Pornography and Sexual Addiction


THERAPY APPROACHES

As a Psychologist I utilise a variety of therapy approaches in our sessions, in particular the ones listed below

  • Cognitive Behaviour Therapy (CBT) 
  • Acceptance and Commitment Therapy (ACT) 
  • Mindfulness-Based Cognitive Therapy (MBCT) and guided meditations
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Positive Psychology Interventions
  • Motivational Interviewing
  • Solution-Focused Brief Therapy (SFBT)
  • Dialectical behaviour therapy (DBT)
BOOK NOW

  • Why You Feel Like a Different Person in Different Places: Your Environment, Nervous System and Gut

    By Erika Paldan | 0 comment

    Have you ever noticed you feel like a completely different person depending on where you are, or who you’re with? On holiday,Read more

  • Your Inner Critic Isn’t the Enemy – Even When It Feels Like It

    By Violeta | 0 comment

    You know the voice. The one that says you’re not good enough, who do you think you are, you’re going to getRead more

  • ADHD, Hormones & What to Do If You Recognise Yourself Here

    By Kia Bishop | 0 comment

    By Kia Bishop (Psychologist)   Part 3 of 3 | Estimated read: 7 minutes This is the final part of our seriesRead more

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Hi lovely! ☀️ Consider this your friendly remind Hi lovely! ☀️ 

Consider this your friendly reminder from Naturopath Erika to step outside, take a deep breath, and soak up some sunshine today. Your daily dose of Vitamin D is waiting! 💛✨

#dailyreminder #sunshine #vitamind #getoutside #selfcare #wellbeing #friendlyreminder #healthylifestyle #positivevibes
Stress has a way of becoming so normalised that we Stress has a way of becoming so normalised that we stop noticing the physical signs it's leaving behind:a tight jaw, shallow breathing, disrupted sleep, a stomach that's never quite settled. 

These aren't separate, unrelated issues; they're often your nervous system's way of telling you it's been running on high alert for too long. Left unaddressed, chronic stress doesn't just affect how you feel day to day, it can genuinely impact your digestion, immunity and long-term mental health.

 The good news is stress management isn't about eliminating every stressor in your life, it's about giving your nervous system real tools to come back down. Whether that looks like naturopathic support for the physical toll or working with a psychologist on what's driving it, we can help you look at both sides. 

Save this post and check in with yourself this week, and when you're ready for support, you can book online through our website — thewellnessemporium.com.au
.
#stressmanagement #nervoussystem #burnoutrecovery #holistichealth #somatichealing #stressrelief #naturopathy"
Your body thrives on balance. When stress becomes Your body thrives on balance.

When stress becomes chronic, it disrupts hormonal rhythm, metabolic function, and energy regulation. Supporting your nervous system helps restore internal stability so your body can function the way it was designed to.

Small, consistent support creates long-term change.

Book your online consult woth Naturopath Elisha - link in bio.

#TheWellnessEmporium #GoldCoastNaturopath #HormoneHealth #MetabolicHealth #NervousSystemSupport
Low mood presents differently in everyone. Sometim Low mood presents differently in everyone. Sometimes it’s exhaustion and burnout; other times it’s a heavy flatness or complete lack of motivation.

As Naturopaths, we look at the root cause of your low mood, whether it's hormonal, nervous system depletion, or systemic inflammation, and formulate a botanical blend to help lift the cloud and restore your spark. ✨

Disclaimer: For educational purposes only. Herbs require precise therapeutic dosages and safety checks. 

Book a consultation via our website to get a custom prescription tailored to your needs, symptoms and current situation.

#thewellnessemporium
GUT HEALTH SERIES: PART 3 🥗🥂 In our final video o GUT HEALTH SERIES: PART 3 🥗🥂

In our final video of the series, Elisha shares two major dietary tips for protecting your gut during perimenopause and menopause!

🍷 Minimize Alcohol: We hate to kill the party, but too much alcohol will negatively impact your microbiome. Minimizing it is a great step for your gut health. 

🌾 Fiber is King: Pay extra attention to your diet and get as much fiber as you can tolerate. A healthy microbiome should be able to handle a wide variety of plant foods. 

Struggling to tolerate certain foods? Don't just remove them! Going restrictive and removing prebiotic fibers can actually starve your good bacteria and lead to a vicious cycle of other issues. Instead, it’s crucial to investigate why your body isn't tolerating them so you can address the root cause. 

Elisha is here to help you figure out exactly what is going on with your gut. She consults online so you can get expert care from anywhere.

📲 Click the link in our bio to book your online appointment with Elisha!
#GutHealth #Microbiome #PerimenopauseDiet #MenopauseNutrition #WomensHealth #HormoneBalance #OnlineConsultation"
Stress is one of those things almost everyone expe Stress is one of those things almost everyone experiences but very few people are taught how to actually manage, so a lot of misinformation fills the gap. 

The truth is stress isn't just a mindset issue; it has real physiological effects on your body, and 'just push through it' is often the advice that leads to burnout rather than away from it. 

On the flip side, you don't need to overhaul your entire life to feel the benefit, small, sustainable changes to how you regulate your nervous system day to day tend to make a bigger difference than dramatic, short-lived changes. 

If stress has been building for a while and you're not sure where to start, that's exactly what we're here for. 

#stressawareness #burnoutprevention #mentalhealthmyths #nervoussystemhealth #psychologysupport #holisticwellness #thewellnessemporium"
If you are logging 8 hours of sleep but still waki If you are logging 8 hours of sleep but still waking up feeling like you’ve run a marathon, your nervous system might be stuck in "threat" mode. Sleep isn't restorative if your body doesn't feel safe enough to truly power down. 

Healing chronic fatigue starts with looking at your waking hours: where are you rushing, masking, or pushing through? 🌿💤

 #NervousSystemHealing #ChronicFatigue #SleepHygiene #SomaticHealing #WellnessEmporium
Ever notice how stress instantly hits your stomach Ever notice how stress instantly hits your stomach? 

That’s the gut-brain connection at work. 

Taking a few minutes to breathe in fresh air and move your body isn’t just about clearing your head, it actively signals your digestive system to relax and do its job. 

When you shift out of “fight or flight,” your whole body heals. How do you reset when you’re overwhelmed?

#GutHealth #GutBrainConnection #thewellnessemporium
Have you ever noticed that you can feel like a com Have you ever noticed that you can feel like a completely different version of yourself depending on who you are around or where you are? 🤔

We spend so much time analyzing our symptoms, our mood shifts, our anxiety spikes, our sudden dips in energy, but how often do we actually stop and look at our environment?

It’s so common to overlook the space we are in and the people we are surrounding ourselves with when we are trying to figure out why we feel a certain way. Your nervous system is constantly reading your environment. A significant difference in your mood or anxiety might not mean there is something "wrong" with you; it might just be a natural response to what is happening in your life right then and there.
How often are you pausing to check in and notice how your surroundings are actively shaping your present state?

Take a moment today to pause and ask yourself:
🌱 How does this space make me feel?
🌱 How do I feel when I am around this person?
🌱 Is my environment supporting my nervous system, or draining it?

#MentalHealthAwareness #NervousSystemRegulation #AnxietySupport #MindfulnessPractice #EnvironmentMatters #MentalHealthTips #SelfAwareness #MoodShifts #CheckInWithYourself #MentalHealthMatters

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Chae Danielle

Recent Posts

  • 21 October, 2026
    0

    Why You Feel Like a Different Person in Different Places: Your Environment, Nervous System and Gut

  • 6 August, 2026
    0

    Your Inner Critic Isn’t the Enemy – Even When It Feels Like It

  • 1 August, 2026
    0

    ADHD, Hormones & What to Do If You Recognise Yourself Here

  • 1 July, 2026
    0

    ADHD Symptoms in Women: What It Actually Looks Like (And Why You May Have Missed It)

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The Wellness Emporium
2/19 James Street, Burleigh Heads QLD 4220
P: (07) 5535 2474
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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
      • NDIS
    • TESTING PACKAGES
    • MEAL PLANS (EBOOKS)
    • CUSTOM FLOWER ESSENCE REMEDY
    • WORKPLACE WELLNESS & EVENT SPEAKING
    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST KIA
    • MEET PSYCHOLOGIST LINDA
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET OUR ADMIN
    • BLOG
    • Clinic Room Hire
    • JOIN THE TEAM
  • CONTACT
  • BOOK NOW
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