Qualifications: BPsychSc (Hons), MPsych (Sport & Exercise)
MEET GOLD COAST PSYCHOLOGIST - ELEANOR
Hello! I’m Eleanor, a registered psychologist with a unique approach that bridges the worlds of mental health and performance psychology.
My approach to therapy is collaborative and holistic, combining evidence-based interventions with a person-centered philosophy to support both wellbeing and personal thriving. Drawing on my training in performance enhancement I bring a distinctive perspective to therapy that focuses not just on overcoming challenges, but on building pathways to meaningful growth and fulfilment.
My experience spans all ages and life stages, supporting children, adolescents, adults, elite athletes, and individuals experiencing a range of mental health challenges and cognitive differences across private, community, organisational, and sports settings. Regardless of the setting, my practice is always strengths-based, grounded in authentic connection, and values the diverse ways people think, learn, and experience the world.
I believe therapy should be just as much about nurturing your potential as it is about navigating life’s challenges. In our work together, you’ll find a space where it is safe to feel, reflect, and engage in self-exploration without fear of judgement. Whether you’re going through a difficult time, feeling stuck, or pursuing personal growth, I’ll meet you where you are with an approach that respects your individual needs and goals for therapy. Together, we’ll explore a way forward that reflects what matters to you most and supports the life you want to live.
ELEANOR’S AVAILABILITY & FEE SCHEDULE
(online & in-clinic)
Monday: 7:30am -1pm
Tuesday: 2pm – 7:30pm
(more days / times coming soon)
General Psychology Session Fee 1:1 (50min) – $230
(Medicare & Private Health Rebates available)
(Medicare Rebate available with a valid Mental Health Care Plan from your GP of $98.95, total out of pocket $131.05)
SPECIAL INTERESTS
I enjoy working with all genders, and all ages
- Affective (mood disorders): Depression & Anxiety
- Trauma & Post Traumatic Stress Disorder (PTSD)
- Stress management
- Motivational challenges
- Self-development and personal growth
- Building self-compassion / esteem
- Life transitions, challenges and direction
- Neurodivergent individuals seeking strengths-based support
- Relational difficulties
- Sleep difficulties
- Child and adolescent wellbeing
- Attachment disorders
Athletes
- Mental health support
- Performance anxiety
- Mental skills development
- Transition out of sport
- Identity
THERAPY APPROACHES
As a Psychologist I utilise a variety of therapy approaches in our sessions, in particular the ones listed below
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Play Therapy
