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You’re not lazy — you’re stressed and deplet You’re not lazy — you’re stressed and depleted. 💛 When stress lingers, your body releases cortisol and adrenaline nonstop, keeping you in “fight or flight” mode. This constant alertness can throw off your hormones, slow your digestion, and drain your nutrient stores — especially B vitamins, magnesium, zinc, and vitamin C. The result? Brain fog, mood swings, fatigue, poor sleep, and that “wired but tired” feeling.�It’s not in your head — it’s your body asking for rest and nourishment. 🌿 At The Wellness Emporium, our holistic practitioners support your mind and body through naturopathy, nutrition, psychology, and functional testing — helping you rebalance stress hormones, restore gut health, and reconnect with calm. 📞 Call us on (07) 5535 2474 or ✨ Book a consult with our team of healthcare professionals — in-clinic or online — and start feeling like yourself again.
Look - if you want to drink bone broth and take co Look - if you want to drink bone broth and take collagen, I’m not going to stop you. Just don’t expect it to magically heal your gut. But a parasite cleanse without even testing if you have one?? 👏 Absolutely 👏 Not 👏 Test first. Always. Not all parasites are bad and “killing them off” with harsh herbs can actually damage your gut ecosystem even more. Gut health isn’t about trends - it’s about testing, personalised treatment and professional guidance. 💡 Want to know what’s really going on in your gut? Start with proper testing - not TikTok cleanses. #GutHealth #ParasiteCleanse #HolisticNutritionist #FunctionalMedicine #HealthHumor #WellnessEducation #MicrobiomeMatters #TestDontGuess
We’re Hiring – Psychologist in Burleigh Heads We’re Hiring – Psychologist in Burleigh Heads Are you a passionate Psychologist who believes in holistic, client-centered care? At The Wellness Emporium, we empower individuals to achieve true wellness through the integration of psychology, naturopathy, and nutrition. We’re looking for an experienced Psychologist to join our growing team and make a meaningful impact. ✨ Why Join Us? – No overheads or admin stress — focus on your clients – Collaborative, multidisciplinary environment – Flexible hours to suit your lifestyle – A supportive team in the heart of Burleigh Heads – Professional growth and ongoing development 🧠 About You – Registered with AHPRA (General or Clinical) – Eligible for Medicare Provider Number – Experienced in treating a range of mental health conditions – Warm, approachable, and values a holistic approach to care 📩 How to Apply: Send your resume and cover letter to hello@thewellnessemporium.com.au Or learn more about us via our website - join the team page 💚 Start date - flexible! #PsychologistJobs #BurleighHeads #GoldCoastPsychologist #HolisticWellness #TheWellnessEmporium #WellnessClinic #AlliedHealthJobs #GoldCoastCareers #HolisticHealthCare
You might be eating well, moving regularly, and do You might be eating well, moving regularly, and doing your best to stay on top of things, but still feel tired, foggy, bloated, or just not quite yourself. It’s more common than you think. And sometimes, the missing piece isn’t what you’re doing, but what your body is quietly trying to cope with. Everyday toxins like mould, plastics, synthetic fragrances, pesticides and heavy metals can build up over time. This contributes to what we call your toxic load, which can impact your nervous system, hormones, gut and energy. Symptoms like fatigue, brain fog, skin breakouts, digestive changes, or mood shifts are often signs the body is under stress — not something to suppress, but something to understand. Low-tox living is about reducing unnecessary load so your body can function the way it’s designed to. You don’t need to change everything overnight — small, consistent swaps make a difference. Open your windows daily. Use natural cleaning products. Avoid heating food in plastic. Choose whole foods when possible. Support your detox pathways with rest, fibre and movement. If you’ve been feeling not quite right, it might be time to explore what your body’s trying to tell you. Supporting the whole picture, body, lifestyle, and environment, often brings the most lasting change. Book online or call (07) 5535 2474 to learn how we can support you through personalised, low-tox care. #lowtoxliving #toxicload #naturalhealthcare #fatiguesupport #brainfogrelief #guthealthmatters #holisticwellness #nontoxichome #lowtoxhome #chemicalfreehome #hormonebalance #lowtoxlife #chronicfatiguehelp
Some jobs don’t just make you tired — they sil Some jobs don’t just make you tired — they silently overload your body with toxins. 🧠💨 If you’re in one of these industries, your body is working overtime to filter what you’re exposed to: 💇‍♀️ Hairdressers: chemicals in dyes, bleach, aerosols, and styling sprays are absorbed through the skin and lungs every single day. 🔧 Mechanics: constant contact with solvents, fuels, and heavy metals puts stress on the liver and nervous system. 👷 Construction workers & painters: daily exposure to dust, adhesives, paints, and fumes can impact respiratory health and increase toxic load. 🧵 Textile workers: synthetic dyes and fabric treatments often contain endocrine-disrupting chemicals that affect hormone balance. 🍳 Food factory workers: repetitive contact with cleaning agents, plastic packaging, and preservatives adds up over time. If you work in these environments — your body deserves extra care. Focus on: • Daily detox support (hydration, fibre, sweating, deep breathing) • Clean, whole foods to nourish your liver • Reducing exposure where you can — switch to low-tox options at home to balance what you can’t control at work You don’t have to quit your job to protect your health — you just need awareness and consistent, gentle detox support. 🌿 Your body is designed to heal — give it the chance to do so. 🤍 Save this post for later and tag someone who works in one of these fields. #Naturopath #LowToxLiving #DetoxSupport #HolisticHealth #HormoneHealth #OccupationalHealth #LiverSupport #FunctionalWellness
Making your home low-tox doesn’t mean doing ever Making your home low-tox doesn’t mean doing everything at once. It’s about thoughtful swaps that support your family’s health without the overwhelm. Here’s how we’ve started shifting toward a more conscious way of living at home: Go Natural We use organic cotton, bamboo or hemp for bedding and clothes. These materials are softer on kids’ skin and free from harsh dyes or pesticide residue. Bonus: they’re better for the planet too. Clean Smarter Traditional cleaning products are full of chemicals that linger in the air and on surfaces. We now use plant-based cleaners or make our own—Koala Eco has been a favourite in our home. Kinder Skincare Children’s skin absorbs more than we think. We’ve swapped out soaps and lotions for options without parabens, sulphates or synthetic fragrance. Lately, I’ve been using Bleum on both myself and my little one and we love it. Toys That Care We look for toys made from natural or recycled materials and labelled BPA, PVC and phthalate-free. Wooden toys and organic plush are great options. Always ask brands for their safety info, it matters. Breathe Easy Airing out the house daily helps more than you’d expect. We avoid synthetic air fresheners and use essential oils or fresh plants to keep things light. Air purifiers can also help, especially in smaller spaces. Eat Clean Organic fruits, veggies and whole foods help cut down exposure to pesticides and additives. This was one of the first changes we made—simple, nourishing swaps make a real difference over time. It’s not about being perfect. It’s about doing what we can, when we can. Save this post or pass it along to someone looking to make a few conscious shifts at home. #LowToxLiving #EcoParenting #ToxinFreeHome #HealthyHomeTips #NonToxicLiving #CleanParenting #GoNatural #CleanSmarter #KinderSkincare #EatClean #NaturalChoices #LowToxKids #MindfulLiving #HolisticHome
We’re exposed to toxins every single day — thr We’re exposed to toxins every single day — through what we eat, drink, and use in our homes. But the good news? You can start lightening that load with a few simple swaps. 🌿 Here’s what I recommend to my clients: • Choose organic where you can, especially with animal products — it makes a huge difference to your toxic exposure. • Filter your water. Tap water contains heavy metals, chlorine, and other chemicals your body has to work hard to clear. • Skip large predatory fish like tuna, swordfish, and shark — which carry higher mercury levels. • Avoid canned foods, plastic bottles, and plastic packaging. Glass or stainless steel are safer options for food storage. • And when it comes to cooking — trade Teflon for stainless steel, ceramic, or cast iron. These changes may seem small, but they have a powerful ripple effect on your liver, hormones, and overall wellbeing. Start where you can — your body will thank you for it. 🌸 #LowToxLiving #Naturopath #HolisticHealth #DetoxSupport #HormoneHealth #FunctionalWellness
You might be surprised to know that the air inside You might be surprised to know that the air inside your home can often be more polluted than the air outside. Indoor air quality can affect how well you sleep, your energy, your immune system and even your mood. And because many of us spend most of our day inside — working, cooking, sleeping — it makes sense to pay attention to what we’re breathing in. Dust, pet dander, mould, chemical cleaning sprays, gas appliances and even synthetic candles can all contribute to poor air quality. Over time, this can affect people living with asthma or allergies, and can even irritate those who usually feel well. The good news is, there are simple, low tox steps you can take to improve your indoor air. Start by ventilating your space. Open windows daily to let fresh air in. If you live in an area with poor outdoor air, try an air purifier with a HEPA filter — these can remove dust, pollen, smoke and other tiny particles that float around unseen. Adding houseplants can help, too. Plants like peace lilies, pothos and spider plants are not only easy to care for, they also support cleaner air. Just avoid overwatering to prevent mould. And don’t forget about what you’re cleaning with. Switch to natural cleaners like vinegar, bicarb soda and castile soap — especially if you have little ones or pets at home. A few small changes can make a big difference in how your home feels — and how you feel in it. Need help figuring out what swaps are best for your space or sensitivities? 📞 Call us on (07) 5535 2474 💻 Or book online today with one of our Naturopaths . #lowtoxlife #airqualitymatters #naturalcleaning #lowtoxhome #hepaairpurifier #nontoxicliving #breathebetter #ventilationtips #greencleaning #lowtoxliving #cleaneraircleanermind #consciousliving
Our bodies are exposed to small amounts of toxins Our bodies are exposed to small amounts of toxins every single day — from what we eat, drink, and even put on our skin. Here are some of the most common culprits hiding in plain sight: • Heavy metals (lead, mercury, cadmium, arsenic, aluminium) – in water or contaminated foods • BPA – in plastic water bottles, toys, and food containers • Phthalates – in fragrances and beauty products • EDCs (endocrine disrupting chemicals) – in personal care and cleaning products Knowledge is the first step to reducing your exposure 🌿 CTA: Want to learn practical ways to support your body’s detox pathways naturally? Drop a 🌿 in the comments or send me a DM to start your low-tox journey. #NaturopathicHealth #ToxinAwareness #LowToxLiving

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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
    • PERIMENOPAUSE WELLNESS PACKAGE
    • EXECUTIVE WELLNESS PROGRAM
    • FUNCTIONAL TESTING
      • GUT HEALTH TESTING
      • ALLERGIES, INTOLERANCES & SENSITIVITIES
      • HORMONE TESTING
      • VAGINAL MICROBIOME TESTING
    • MEAL PLANS (EBOOKS)
    • WORKPLACE WELLNESS & EVENT SPEAKING
    • HEALTHCARE NETWORKING EVENTS
    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST NADINE
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET DR CHALLIS PATERSON
    • MEET OUR ADMIN
    • TESTING PACKAGES
    • BLOG
    • Clinic Room Hire
    • JOIN THE TEAM
  • CONTACT
  • BOOK NOW
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