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      • ANXIETY
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    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
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MEET NATUROPATH CHAE THE WELLNESS EMPORIUM BOOK AN APPOINTMENT Herbal naturopathy items on a wooden table at Wellness Emporium, Gold Coast. Features brown bottles with flowers, dried herbs, cinnamon sticks, cloves, and green leaves for natural healing and wellness.
Naturopath Chae

Qualifications: B.Ed, Adv. Dip Naturopathy  

MEET GOLD COAST NATUROPATH CHAE

Hi! I’m Chae, Naturopath, Educator, Speaker & founder of The Wellness Emporium on the Gold Coast.

With over 8 years of experience helping thousands of clients as a naturopath, I’m passionate about inspiring, empowering, and educating others to reclaim their health through a holistic, personalised approach. My philosophy centres on uncovering the root causes of health concerns—never just treating symptoms. Through in-depth consultations, detailed health histories, functional testing, and emotional exploration, I create realistic and supportive wellness plans that meet each person exactly where they are.

I have a particular love for all things microbiome. My postgraduate studies and research span the gut, vaginal, and skin microbiomes, with a strong focus on the gut-brain connection and how emotions and trauma influence gut health (and how gut health, in turn, shapes our mental and emotional well-being). To deepen this expertise, I have completed advanced postgraduate training including:

  • a 6-month mentorship and education program with Dr. Moira Bradfield, qualifying as an Accredited Intimate Ecologist in the vaginal microbiome, and

  • Dr. Jason Hawrelak’s intensive 10-week course on Naturopathic and Functional Medicine Approaches to Gastrointestinal Health, earning certification as a Healthy Gut Practitioner with the Microbiome Restoration Centre.

My passion for digestive health, skin concerns, and women’s health stems from my own lived experience. Diagnosed with ulcerative colitis at just 10 years old, much of my childhood was spent in and out of hospitals, navigating medications, flare-ups, and the uncertainty of chronic illness. Later, I also faced PCOS, endometriosis, cystic acne, hypothyroidism, and emotional challenges such as PTSD, anxiety, and OCD. I know firsthand how much health struggles can impact every part of life – relationships, career, even the food you eat and the clothes you wear.

But I also know the power of healing, of finding the right support, and of reclaiming your body. That’s why I created Heal Her Gut – to bring together my professional expertise and personal journey, and to offer even more education, connection, and hope to others walking the same path.

Today, I blend science, compassion, and lived wisdom to support my clients in creating long-lasting change. My mission is to show you that you don’t have to settle for just “getting by” – you can truly thrive.

Join me on this journey, and let’s transform your health from the inside out.

CHAE’S AVAILABILITY & FEE SCHEDULE
(online & in-clinic)

Monday 8:30am – 1pm, Tuesday 8am – 12:30pm, Thursday 8am – 12:30pm

Initial Consult + Program  – $250
First / Extended Follow up (45min) – $160
Regular Follow Up (35min) – $145

BOOK WITH CHAE HERE

CHAE IS WORKING ONLINE ONLY FOR MOST OF OCTOBER AND CAN BE BOOKED SEPARATELY VIA THE BOOKING BUTTON BELOW

BOOK HERE FOR ONLINE OCTOBER APPT
BOOK WITH CHAE HERE

CHAE'S SPECIAL INTERESTS

I have done extensive research in the areas of the vaginal microbiome, gut microbiome, bowel disease and functional testing, as well as female health conditions and skin issues.

I enjoy working with people of all ages, male and female, and especially those conditions from the list below.

GUT HEALTH

  • Food intolerances & allergies
  • Dysbiosis
  • Increased Intestinal Permeability (“Leaky Gut”)
  • Parasitic infections
  • Bacterial Infections
  • Yeast Infections & Candida
  • Gastroenteritis
  • Reflux
  • Constipation / Diarrhoea
  • Irritable Bowel Syndrome
  • Irritable Bowel Disease
  • Small Intestinal Bacteria Overgrowth (SIBO)
  • Gut-brain connection (nervous system dysregulation, trauma, stress, anxiety, depression etc)

WOMENS HEALTH

  • Polycystic Ovarian Syndrome (PCOS)
  • Endometriosis
  • Fibroids
  • Preconception care / Fertility
  • Perimenopause / Menopause
  • Amenorrhea (absent periods)
  • Dysmenorrhea (period pain)
  • Menorrhagia (heavy periods)
  • Oligomenorrhea (irregular periods)
  • PMS
  • Post-pill acne
  • Other Hormonal imbalances and irregularities

VAGINAL HEALTH

  • Recurrent Candida
  • Bacterial Vaginosis
  • Other Bacterial Pathogens including…
    • Mycoplasma species includes M. genitalium
    • Ureaplasma species
    • Enterococcus
    • Gardnerella vaginalis
    • Atopobium vaginae
    • Streptococcus agalactiae
    • Proteus mirabilis
    • Prevotella species
    • Staphlococcus aureus
  • Herpes Simplex Virus 1 & 2
  • Recurrent UTI’s

SKIN HEALTH

  • Acne
  • Post pill acne
  • Psoriasis
  • Eczema / Dermatitis
  • Rosacea
  • Hidradenitis Suppurativa
  • Herpes Simplex Virus

HEALTH & PERFORMANCE OPTIMISATION

  • Assessing health status & correcting deficiency for optimisation – fatigue, stress, poor recovery and performance
  • Athletes & Executive Health
BOOK NOW

GUEST SPEAKING, COLLABORATIONS & CORPORATE WORKSHOPS

Alongside seeing clients 1 on 1 in my clinical practice, my mission is to empower, motivate and inspire large groups of people to live healthier and more positive lives.  I work with others in both collaboration, as well as a guest speaker for events and retreats both international and nationally. I also run workshops for both health professionals and also corporate businesses. For more information, please contact us here.

FUN FACTS ABOUT ME

  • Most weekends you will find me by the sea
  • I love keeping fit with yoga and reformer pilates
  • I am an avid researcher and tend to get lost in web pages for several hours – my most researched topics would be gut health
  • I have a fur baby, who you may meet in the clinic called Sage
  • I can’t eat enough of… chocolate (healthy chocolate of course)
  • I took electives in Buddhist Studies during my Education degree
  • My favourite season is SUMMER – and I love spending my days off on the water
  • My Saturday mornings consist of going for a nice breakfast and the farmers markets
  • My favourite homemade breakfast is my gluten free pancakes or waffles, which you will find in my ebook.
  • My favourite place in the world is my home – Gold Coast, Australia.
  • I lived and worked in Vietnam teaching as well as the detention centre in Naura
  • I have a love for travel and have backpacked solo around Europe a few times – my favourite places were Rome and Athens for their amazing ancient history along with seaside destinations including Portugal, Spain, Greece & Croatia.
BOOK ONLINE WITH CHAE

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When your "Healthy" habits are actually Metabolic When your "Healthy" habits are actually Metabolic Stressors. 

More isn’t always better. If your nervous system is already depleted, "pushing through" can actually pull the handbrake on your metabolism.

Are you: 
1️⃣ Doing fasted HIIT workouts? (Spiking cortisol when your tank is empty).
2️⃣ Replacing breakfast with black coffee? (Sending a "famine" signal to your thyroid).
3️⃣ Ignoring brain fog with more caffeine? (Choosing willpower over regulation).

✨ The TWE Insight: Your metabolism isn't a calculator to be beaten; it’s a nervous system to be nurtured. True power comes from Safety, not just sweat.

#TheWellnessEmporium #MetabolicStress #HustleCulture #ThyroidHealth #AdrenalSupport #NaturopathyAustralia #SafetyCycle #SustainableWellne
Nature is a biological requirement, not a luxury. Nature is a biological requirement, not a luxury. 🌿🐾

We often think of “metabolism” as a mechanical process of calories in versus calories out. But in reality, your metabolism is a highly sensitive surveillance system.
When you spend your day under fluorescent lights and in front of screens, your nervous system can stay in a state of quiet “high alert.” This chronic stress signal tells your body to conserve energy and store fuel.

Stepping into the forest changes the conversation: 
🌳 Grounding: Connecting with nature helps lower cortisol and shift you out of “fight or flight.” 
🐶 Connection: The joy of walking with a pet spikes oxytocin, the natural “off-switch” for stress. 
🌬️ Circadian Rhythm: Natural light helps regulate your internal clock, which is the master controller of your metabolic rate.

True health begins when your body feels safe enough to let go. Sometimes, the most “productive” thing you can do for your hormones is to go for a wander amongst the trees.
✨ When was the last time you let your nervous system exhale in nature?

🔗 Ready to move from survival to regulation? Book via the link in our bio. 
📞 Call the clinic: 07 5535 2474 

#TheWellnessEmporium #NervousSystemHealth #GoldCoastNaturopath #HolisticHealth #NurtureNature VagusNerve SlowWellness MetabolicSafety
Is a "Metabolic Blocker" standing in your way? ✨ Is a "Metabolic Blocker" standing in your way? ✨

Often, we blame ourselves when we don't see progress. We think we need to work harder, eat less, or push more. But in the clinic, we find it’s rarely a lack of willpower—it’s a biological block.

Your metabolism is a complex conversation between your brain, your hormones, and your environment. When your circadian rhythm is out of sync, your progesterone is being "stolen" by stress, or your nutrient stores are hovering at "barely enough," your body enters a protective state.

At The Wellness Emporium, we don't just give you a meal plan. We perform a Metabolic Audit to find which of these blockers is slowing you down. By addressing the root cause, we move your body out of survival mode and back into the Safety Cycle.

🔗 Ready to clear the path? Book your consult via the link in our bio.
📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #MetabolicHealth #HormoneBalance #ProgesteroneSteal #CircadianRhythm #NaturopathGoldCoast #RootCauseHealing #SafetyCycle #MetabolicBlockers
Behind every symptom is a deeper story. Hormones, Behind every symptom is a deeper story.

Hormones, metabolism, and the nervous system are all interconnected. When one system is under stress, it can influence how the others function, often showing up as fatigue, mood changes, digestive concerns, or hormonal imbalance.

This is why a holistic approach matters. Looking at the body as a whole allows us to understand what is truly driving your symptoms, rather than just managing them.

At The Wellness Emporium, we don’t just look at symptoms in isolation. We take a deeper approach, identifying the underlying factors that may be disrupting your hormonal and metabolic health. By addressing the root cause, we help guide your body out of survival mode and back into a state of balance.

🔗 Ready to support your system? Book your consult via the link in our bio.
📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #GoldCoastNaturopath #HormoneHealth #MetabolicHealth #NervousSystemSupport #RootCauseHealing"
Small swaps. Significant biological exhale. ✨⚖️ W Small swaps. Significant biological exhale. ✨⚖️

We’ve spent the last two posts auditing our environment, but here is the "Why" behind it all: Your metabolism thrives when your nervous system feels safe.

Every time you swap a synthetic chemical for a natural alternative, you are removing a "stressor" from your body's to-do list. This is the Safety Cycle in action. When we lower the external chemical noise, we clear the path for:
✅ Stable blood sugar.
✅ Regulated cortisol.
✅ Steady, sustainable energy.

Save this master list to your phone or print it out for your fridge to keep your home a true sanctuary for your health.

✨ True health is the balance of low-tox living and internal safety. Let’s build your foundation together.

🔗 Book your Metabolic Audit via the link in our bio.
📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #LowToxLiving #MetabolicSafety #HormoneHarmony #GoldCoastNaturopath #SafetyCycle #CleanLivingAustralia #Naturopathy #HomeAudit
More than just a shelf of bottles. 🌿✨🫧 Step into More than just a shelf of bottles. 🌿✨🫧

Step into our dispensary, and you won’t find “off-the-shelf” solutions. You’ll find a living library of botanicals, each one chosen for its unique ability to communicate with your biology.

When we create a custom liquid tonic for you, we aren’t just chasing a symptom. We are blending a strategy.
Whether it is Withania to buffer the stress response, or Pomegranate to provide potent antioxidant support for your metabolic pathways, every drop is measured to meet your body exactly where it is today.

It’s the intersection of traditional wisdom and modern clinical evidence. It’s medicine, made just for you.

✨ Ready for a formula that fits? Let’s create your custom herbal tonic.
🔗 Book your consult via the link in our bio. 📞 Call the clinic: (07) 5535 2474

#TheWellnessEmporium #HerbalMedicine #NaturopathGoldCoast #CustomTonics #PlantMedicine MetabolicHealth PomegranateExtract ClinicalNaturopathy AustralianWellness
It’s the "hidden" habits that make the biggest dif It’s the "hidden" habits that make the biggest difference. ☕️🕊️

Following on from Part 1, we’re looking closer at the everyday rituals that impact your hormone receptors and nervous system.

From the receipt you touch at the shops to the sheets you sleep in for 8 hours a night- your body is always absorbing information from its surroundings. In perimenopause and during times of chronic stress, these small "invisible" loads can be the tipping point for metabolic fatigue.

Part 2 of our Audit covers the lifestyle finer details:
✨ The morning kettle ritual.
✨ Workspace safety (the BPA factor).
✨ Your bedroom sanctuary.
✨ The "shoes-off" policy.

Low-tox living isn’t about being perfect; it’s about making intentional swaps that allow your biology to thrive. Which of these swaps are you making first? 

🔗 Book your initial consultation via our link in bio.
📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #LowToxLiving #MetabolicHealth #HormoneHarmony #GoldCoastNaturopath #SafetyCycle #EndocrineDisruptors #CleanLivingAustralia #NervousSystemSafety
Why puppy cuddles are a biological requirement. 🐶🧪 Why puppy cuddles are a biological requirement. 🐶🧪

It looks like a simple moment of play, but for Erika’s body, it’s a profound shift in chemistry.

In a world of constant "doing," we often forget that our metabolism is a surveillance system. It is constantly scanning for cues of Safety.

When you bond with a pet, your brain releases Oxytocin. In the clinic, we view this as "Metabolic Medicine." Here’s why:

1️⃣ The Cortisol Buffer: Oxytocin is the natural antagonist to Cortisol. When Oxytocin rises, your stress response softens, telling your body it no longer needs to hoard energy for a "threat." 📉
2️⃣ Blood Sugar Stability: By moving out of "Fight or Flight," you prevent the glucose spikes that lead to 3 PM energy crashes.
3️⃣ Nervous System Regulation: Cuddling your dog stimulates the Vagus Nerve. This signals your body to move out of survival mode and into the Safety Cycle, where repair and regulation actually happen.

The Lesson: True health isn't just about what you do in the gym; it's about the signals you give your nervous system throughout the day. Sometimes, the most "productive" thing for your hormones is to sit on the floor and get some puppy love. 🐾

🔗 Ready to move from survival to regulation? Book via the link in our bio.
📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #MetabolicSafety #Oxytocin #NervousSystemRegulation #GoldCoastNaturopath #SafetyCycle #HormoneHealth #StressRelief #HolisticHealth
Your metabolism doesn’t exist in a vacuum. ⚖️🌿 Mo Your metabolism doesn’t exist in a vacuum. ⚖️🌿

Most people focus purely on what they eat, but they forget to look at where they live. Your body is constantly scanning your environment for cues of safety or threat.

When your home is filled with synthetic fragrances, plastics, and harsh chemicals, your liver has to work overtime to clear these "obesogens" before it can even think about processing your own hormones.

Part 1 of our Low-Tox Audit focuses on the foundations:
✨ Clearing the air.
✨ Upgrading the kitchen essentials.
✨ Filtering your water flow.

Reducing your "Total Toxic Burden" is a non-negotiable step in the Safety Cycle. When you lower the chemical noise, your body can finally find its metabolic rhythm. 🕊️

Save this post to use as your weekend home-swap guide! 📌

🔗 Ready to dive deeper into your metabolic health? Book via the link in our bio.
📞 Call the clinic: 07 5535 2474

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Chae Danielle

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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
    • TESTING PACKAGES
    • MEAL PLANS (EBOOKS)
    • WORKPLACE WELLNESS & EVENT SPEAKING
    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST LINDA
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET OUR ADMIN
    • BLOG
    • Clinic Room Hire
    • JOIN THE TEAM
  • CONTACT
  • BOOK NOW
The Wellness Emporium
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