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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • DIETITIAN & NUTRITION
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      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
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    • EXECUTIVE WELLNESS PROGRAM
    • METABOLIC BALANCE
    • FUNCTIONAL TESTING
      • TESTING PACKAGES
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    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
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    • MEET PSYCHOLOGIST VIOLETA
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THE WELLNESS EMPORIUM NATUROPATHY & HOLISTIC PSYCHOLOGY BOOK AN APPOINTMENT

Welcome to The Wellness Emporium - Naturopathy & Holistic Psychology, Gold Coast & Australia Wide

Established in 2017, The Wellness Emporium is a wellness clinic located in Burleigh Heads on the Gold Coast providing naturopathy, nutrition, dietitian and psychology services face to face in clinic and world-wide via online consults. At The Wellness Emporium, we are committed to fostering authentic connections and providing compassionate care. Our experienced practitioners are dedicated to a holistic & evidence based approach, offering expert guidance to support your unique health and wellness needs. Our practitioners have a special interest in a broad range of concerns including women’s and men’s health, mental well-being, skin conditions, and digestive concerns, providing personalised care for all stages of life—from infants and children to teenagers and adults. At The Wellness Emporium our goal is to guide and educate you to live happier, healthier, and more fulfilling lives. We use a range of modalities to ensure the utmost care and meet the unique needs of our clients.

LEARN MORE ABOUT US
The Wellness Emporium logo - Gold Coast Naturopath

A Natural Medicine Approach To Health Care

CHILDREN, WOMEN’S & MEN’S HEALTH | GUT HEALTH | SKIN HEALTH | MENTAL WELLBEING

Naturopathy is a holistic approach to healthcare that offers an individualised approach to health combining both traditional and evidence-based natural medicine to support the body’s natural healing processes. Our experienced Naturopaths’ goal is to investigate and treat the underlying cause/s to your concerns with education forming the foundation of your appointments, to help you understand the steps (and the why) required to achieve and maintain optimal health. Our Naturopath’s work with a wide range of conditions and utilise a variety of evidence-based and traditional therapy approaches, alongside functional pathology to help achieve their clients health and wellness goals.

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A Holistic Psychology Approach That Empowers

INDIVIDUAL THERAPY | COUPLES & FAMILY THERAPY | MEDICARE & PRIVATE HEALTH REBATES AVAILABLE

Some people may visit a psychologist or counsellor for support with a mental health condition like anxiety or depression, whereas others may need guidance through short-term obstacles or significant life events such as a relationship breakdown, illness, death, or job loss. Regardless of the reason, our psychologists are here to work with you and explore your belief systems, behavioural patterns, experiences, and challenges in a safe and confidential environment. Our experienced Psychologists & Counsellors work with a range of conditions and utilise a variety of evidence-based therapy approaches based on individual needs. They are committed to helping you overcome challenges to live a happier, healthier and more fulfilling life.

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A Comprehensive Approach to Testing

BLOOD TESTING | FUNCTIONAL TESTING | MICROBIOME STOOL TESTING | HORMONE TESTING

At The Wellness Emporium, we offer a comprehensive range of functional and general pathology testing designed to uncover the underlying causes of your health concerns. These tests provide valuable insights to support you and your practitioner in achieving optimal health and well-being. Whether you’re seeking support for hormonal imbalances, gut health issues, mental well-being, or skin conditions, we tailor your testing to suit your individual requirements. Testing and consult packages are also available.

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A Holistic Approach To Workplace Wellness

WORKPLACE WELLNESS | WORKSHOPS | EAPs | EXECUTIVE WELLNESS PROGRAMS

At The Wellness Emporium, our Workplace Wellness programs focus on three pillars to provide comprehensive support: engaging workshops, Employee Assistance Programs (EAPs), and tailored Executive Wellness Programs. These services are designed to foster a healthier, more balanced, and high-performing workplace.

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Our Mission

At The Wellness Emporium our mission is to empower, support and educate you in your health journey through individualised and collaborative treatment plans to help you reconnect with your body, achieve your health and wellness goals and address underlying emotional blocks for optimal health and healing.

Our Practitioners

Naturopath Chae

Chae Calder
(Principal Naturopath)

Special Interests:
Gut Health, Skin Conditions, Women’s Health & Vaginal Health & Infections

Learn More About Chae
Elisha Naturopath The Wellness Emporium

Elisha Morgan
(Naturopath/ Holistic Chef)

Special Interests:
Women’s Health & Wellbeing, Gut Health, Mental Health, Weight Loss, Burn Out

Learn More About Elisha
Erika - Gold Coast Naturopath

Erika Paldan
(Naturopath)

Special Interests:
Gut Health, Mental Health, Burn Out, Fatigue, Immune Support

Learn More About Erika
Eleanor The Wellness Emporium Psychologist

Eleanor Snoswell
(Psychologist)

Special Interests:
Anxiety, Stress, Trauma, Neurodivergent, Athletes & High Performing Individuals, Self Development, Children, Adolescents, Adults

Learn More About Eleanor
Psychologist Taylor Sweetnam Burleigh Heads.heic

Taylor Sweetnam
(Psychologist, Clinical Registrar)

Special Interests:
Adult therapy, Complex Trauma, Childhood Trauma, PTSD, Anxiety, Depression, Attachment & Adjustment Disorders, LGBTQIAP+

Learn More About Taylor
Psychologist Violeta The Wellness Emporium

Violeta Blendigo
(Psychologist & Sexuality Coach)

Special Interests:
Adult therapy, PTSD, Complex & Childhood Trauma, Anxiety, Depression, Stress, Attachment & Adjustment Disorders, Sexuality & Intimacy, LGBTQIAP+

Learn More About Violeta
Ian Psychology Gold Coast Burleigh Heads

Ian Connop
(Accredited Mental Health Worker & Gestalt Therapist)

Special Interests:
Adult & Children Therapy, Trauma, Relationship Counselling, Family & Couples Therapy, Anxiety, Addictions, Anger, Depression, Stress, Attachment / Adjustment

Learn More About Ian
Michaela Dietitian The Wellness Emporium Burleigh Heads

Michaela Lyons
(Accredited Practicing Dietitian)

Special Interests:
Gut Health, Women’s Health & Fertility, Weight Management, Sports Nutrition, Chronic Disease Management

Learn More About Michaela

WINTER SPECIAL
Acute Consults for Immune Care with Our Naturopaths

Beat the Winter Blues with Quick and Effective Immune Support! We are excited to reintroduce our “Acute Consults for Immune Care” with Naturopath Elisha & Chae this winter. Designed to help you tackle a range of immune challenges, these short, focused consults are perfect for both new and current clients.

For just $150, you’ll receive:

  • A 20-minute acute consult with Naturopath Elisha or Chae (Valued at $95) & personalised script with practitioner only supplement recommendations and option to pick up from clinic or door delivery.
  • A 2-week supply of a personalised herbal tonic (valued at $70)
    (Save $15.00!!)
Book Immune Consult Online Here

Latest From The Blog

Understanding the Green & Red Flags of Menstruation

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Menstruation is a vital sign of overall health, and tracking your cycle can offer valuable insights into your well-being.

Understanding the Phases of the Menstrual Cycle: Nutrition, Movement & Self-Care

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Note: This guide is based on a 28-day cycle, but every woman is unique. Cycle lengths can vary, and

Beat The Bloat: Natural Remedies for a Healthy Tummy!

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Bloating can be a persistent and uncomfortable companion, but understanding its root causes can lead to relief. So let’s

Navigating Menopause: A Holistic Psychologist’s Approach

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Far from being an end, menopause marks a new beginning in our lives as women. The cessation of menstruation,

What is Holistic Psychology?

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Holistic psychology is a therapeutic approach that looks at mental and emotional well-being from a comprehensive perspective, treating the

What is Mindfulness?

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Have you heard the term mindfulness but aren’t entirely sure what it means? You are not alone. Wellbeing Counsellor

Latest From Instagram

Feeling wired at night but exhausted during the da Feeling wired at night but exhausted during the day? It's no coincidence. What you do in the evening massively impacts how well you sleep—and how you feel the next day. Here's a simple, supportive nighttime routine to help your body slow down and get into rest mode:

☕ Start with a warming drink like herbal tea (think chamomile, peppermint, or rooibos). Skip the caffeine and opt for something gentle on your nervous system.

📵 Put the phone away. Screens mess with your melatonin, making it harder for your brain to recognise it’s time to wind down.

🌿 Essential oils can make a real difference. Try lavender, cedarwood, or Roman chamomile in a diffuser or on your wrists.

🧴 Do your skincare. Taking care of your skin signals to your brain that the day is done, plus it’s just nice to feel fresh before bed.

🛁 Cleanse the day away. Shower or bath—it doesn’t have to be fancy. Just washing off the day helps your body relax physically and mentally.

💊 Magnesium is one of the most underrated supports for sleep, muscle relaxation, and calming the nervous system. Talk to your health practitioner for the right type and dose.

📓 Write down a couple of things you’re grateful for or proud of from the day. It helps clear mental clutter and refocuses your mind.

🧘‍♀️ Breathwork or meditation, even just five minutes, can ease that wired-but-tired feeling and regulate your nervous system.

🎶 Finally, some relaxing music or a calming playlist to shift the vibe. Think lo-fi beats, nature sounds, or ambient tunes.

Sleep issues aren’t just about sleep. They’re connected to how you transition from the chaos of the day into rest. Give your nervous system the signal it’s been waiting for.

Save this routine and try adding 1-2 of these steps into your nights this week. You don’t have to do them all to feel the benefits.

#nighttimeroutine #bettersleep #sleepsupport #nervoussystemhealth #holistichealthcoach #healthyhabitsforlife #wellnesstips #magnesiumbenefits #mindbodyhealth #eveningroutine #thewellnessemporium
Feeling like you’re stuck in a foggy haze? 🌀 Feeling like you’re stuck in a foggy haze? 🌀
Here’s what you need to know about your changing hormones and that deep, unshakable fatigue that can come with perimenopause.

Hormonal shifts during this phase can bring a mix of symptoms, and fatigue. Both physical and mental.. is one of the most common we see in clinic. It’s important to understand the difference between the two and recognise when they’re happening together.

✨ Here are a few top tips to help minimise perimenopausal fatigue:

1. Fuel your body well – especially with protein. If you're noticing a little weight gain, skip the crash dieting and start by nourishing your body.

2. Close those open mental tabs – delegate where you can, let go of perfectionism and get comfortable saying 'no'.

3. Practice self-compassion – you're not the same person you were 5 years ago, and that’s okay. Growth means outgrowing what no longer fits.

You don’t have to push through this phase alone. Support and strategies are available, it starts with understanding what your body’s asking for. 💛

#perimenopausesupport #hormonalhealth #womenswellness #perimenopausefatigue #fatiguerecovery #womenshealthmatters #holistichormonesupport #goldcoastnaturopath #mindbodybalance #functionalhealth #tiredallthetime #naturalhealthcare #goldcoast
Get your pen and paper (or laptop) ready to set yo Get your pen and paper (or laptop) ready to set your goals using our step-by-step guide! Be sure to save this for later and share it with someone who could use a little guidance too. 

Setting goals can be a powerful way to align your intentions and create meaningful change. 

But here’s the truth—while setting goals is exciting, following through can feel overwhelming at times. 

Why do we set goals? Because we want to grow, improve, and step into our best selves. Yet, sometimes life gets in the way, or self-doubt creeps in, making it hard to take those actionable steps forward. 

The secret? Clarity and action. Taking small, consistent steps each day brings us closer to our dreams. And when we pause to reflect, celebrate progress, and adjust as needed, we cultivate resilience and success. 

Remember, it’s okay to stumble and readjust along the way. Progress doesn’t always look linear, but every step forward is a step closer to your goals. You’ve got this! ☕✨ 

#goalsetting #intentionalliving #empowermen #wellnessjourney #personalgrowth
Iron deficiency & anaemia are very common in perim Iron deficiency & anaemia are very common in perimenopause due to either new onset or an exacerbation of heavy menstrual bleeding 🩸; there can also be a shortening of cycles & bleeding frequency.

Testing iron, B12 & folate is essential along with selecting the right solution for you; holistic care is essential to rule out any other factors (such as gastrointestinal / malabsorption issues) along with wider options offered by your GP and gynaecologist.

The most important thing? Be sure to explore all your options before settling for something that doesn’t align or feel right.

Another factor is poor sleep with alcohol playing a large role in a lot of cases seen in clinic. If you are using alcohol to de-stress & get to sleep, you are robbing yourself of the deep sleep needed not only for energy, but to also manage cortisol, body weight, insulin resistance along with healthy hormone management...

Yes, alcohol can make your heavy bleeding & hormonal chaos harder to get on top of 💥.

#PerimenopauseSupport #IronDeficiency #HormoneHealth #WomensHealthMatters #NaturalHealthCare #IntegrativeHealth #HolisticHormones #GoldCoastNaturopath #SleepHealth #AlcoholAwareness #HormonalBalance #WomensWellness #HeavyPeriods #NaturalApproach #FunctionalMedicine #MenstrualHealth #StressSupport #mindbodyhealth
It’s easy to get caught up in things we can’t It’s easy to get caught up in things we can’t control—like worrying about what others think, aiming for impossible standards, or comparing our lives to someone else’s highlight reel. These habits don’t just drain your energy; they keep you stuck in a cycle that’s hard to break.

Instead, imagine focusing on what you actually have control over. You can practice self-acceptance and embrace who you are today—not some version of you that “needs fixing.” You can work on self-improvement, not from a place of insecurity, but because you care about your growth. Celebrate the small wins—those tiny moments of progress that deserve way more credit.

Compassion, gratitude, and inner peace? Those aren’t just fluffy words—they’re things you can actively nurture. They’re practical tools for facing life with resilience and authenticity, even when things feel messy.

The goal isn’t to have perfect self-esteem or “fix” yourself. It’s about finding a balance, knowing where to put your energy, and reminding yourself that you’re enough. Let go of chasing approval, fearing judgment, or getting stuck in unrealistic self-demands. That’s wasted energy.

So, what can you focus on today? Maybe it’s a small act of self-care. Maybe it’s setting a boundary or giving yourself credit for doing your best. Let’s stop beating ourselves up and start showing up for ourselves with the kindness we give to others.

What’s one thing on this list you want to let go of, and what’s one thing you want to focus on? Let’s chat about it in the comments.

#selfesteemmatters #personalgrowth❤️ #mentalwellness #selfacceptance #gratitudejourney #innerpeace💫 #compassionfirst #focusonwhatmatters #letgoandgrow #embraceauthenticity
Let’s talk about one of our favourite low-impact Let’s talk about one of our favourite low-impact ways to move your body – rebounding (yep, we’re talking mini trampoline vibes!). 🌿🩷

Rebounder exercise might look like child’s play – but don’t be fooled. It’s an incredibly effective, gentle form of movement that supports your lymphatic system, boosts circulation, improves balance and coordination, and even helps to reduce stress. 💆‍♀️🩸✨

Because it’s low-impact, it’s kind on your joints – while still getting your heart rate up and giving your body a good sweat! Plus, it’s actually fun – and that matters when it comes to creating a consistent movement routine. 🦶💓

It’s also great for digestion, bone density, pelvic floor support, and even mood – so if you’re feeling flat or sluggish, a few minutes on the rebounder can really lift your energy. ⚡😊

Rebounding is especially supportive for those dealing with hormonal imbalances, detox support, or chronic fatigue – because it helps to gently move lymph and promote circulation without overloading your nervous system. 🌸

🎥 Tune into the video to hear more on why we love rebounding, and how to add it to your weekly routine.

#thewellnessemporium #rebounding #lymphaticsupport #lowimpactworkout #goldcoastwellness #hormonalhealth #HolisticMovement #gentleexercise #wellnesstips #rebounderworkout

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The Wellness Emporium
2/19 James Street. Burleigh Heads. QLD 4220
P: (07) 5535 2474

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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • DIETITIAN & NUTRITION
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
    • PERIMENOPAUSE WELLNESS PACKAGE
    • EXECUTIVE WELLNESS PROGRAM
    • METABOLIC BALANCE
    • FUNCTIONAL TESTING
      • TESTING PACKAGES
      • GUT HEALTH TESTING
      • ALLERGIES, INTOLERANCES & SENSITIVITIES
      • HORMONE TESTING
      • VAGINAL MICROBIOME TESTING
    • MEAL PLANS (EBOOKS)
    • WORKPLACE WELLNESS & EVENT SPEAKING
    • HEALTHCARE NETWORKING EVENTS
    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST TAYLOR
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST ELEANOR
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET DIETITIAN MICHAELA
    • MEET OUR ADMIN
    • BLOG
    • JOIN THE TEAM
  • CONTACT
  • BOOK NOW
The Wellness Emporium
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