Tune into our Ways to Wellness Video Series with Naturopath Chae on the link between the Gut and our Hormones You will Learn: How gut health impacts our hormones How inflammation in the gut drives hormonal conditions The relationship with the gut microba and oestrogen levels How constipation can impact our hormones View thisRead more
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Endometriosis is an inflammatory disease that is oestrogen dependent with a possible autoimmune link. Natural medicine aims to address the underlying causes of the condition by improving immunity, reducing inflammation and regulating reproductive hormones. Unfortunately, natural medicine may not always be enough and is often used effectively as a combinational treatment with conventional medicine,Read more
It all starts with what you put in your mouth. The foods you eat form the foundation of any treatment program, especially for those with chronic conditions such as endometriosis. A solid foundation is focusing on a whole-food approach with plenty of vegetables, fruits, good quality fats and proteins from both animal and vegetarian sources.Read more
Iodine is that brown liquid you find in your grandparents medicine cupboard often used as an antiseptic to treat wounds. However, iodine is much more than this. Iodine is an important trace element used by the thyroid gland in the production of thyroid hormones, which is required for metabolic and cellular processes within the body. Unfortunately,Read more