THE CLEAR SKIN 2 WEEK MEAL PLAN

$29.00

Are you ready for CLEAR SKIN?

Do you suffer from acne, eczema, psoriasis, rosacea or just irritated / sensitive skin? It may be due to the food you are eating! Clinical studies indicate that food allergies may play a role in exacerbating skin conditions in some people. Eggs, nuts, soy, gluten, and dairy are foods that are commonly linked to flare-ups even in those who are not allergic to them. This program avoids these common food allergens and can be used to help identify potential food triggers.

Naturopath and Founder of The Wellness Emporium, Chae Calder, created The Clear Skin Meal Plan to not only inspire and educate you on your skin health journey but also to help you achieve clear skin NATURALLY through food!

REFERENCES

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3970830/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4884775/#:~:text=The%20association%20between%20diet%20and,iodine%20remain%20to%20be%20elucidated

Description

This is the meal plan will help you start loving your skin again!

You will be inspired and educated throughout this downloadable ebook from the very first page. With over 40 pages filled with plenty of recipes that are all gluten, dairy, sugar, nut, egg and soy free, this ebook will help you on your way to clearer skin from the inside out!

The Clear Skin 2 Week Meal Plan was inspired by Chae’s own wellness journey with irritable bowel disease, acne, PCOS, Endometriosis and food intolerances, and also the needs of her patients. It has been created to help those who suffer from skin conditions such as acne, eczema, psoriasis and rosacea, as well as irritated / sensitive skin.

All recipes use simple yet nourishing whole food ingredients to make your time in the kitchen easy and enjoyable.

WHAT YOU GET

30+ recipes
14 day meal plan (broken into week 1 and week 2)
Weekly grocery check list
plus plenty of tips to help eat better, stay health and save you time

The meal plan is designed for you to shop once per week to save you time and money, and take the stress out of cooking! It is designed for enough meals for 1 person, but can be easily adjusted to accommodate for a couple or family.