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    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
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    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST KIA
    • MEET PSYCHOLOGIST LINDA
    • MEET MENTAL HEALTH THERAPIST IAN
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MEET PSYCHOLOGIST KIA THE WELLNESS EMPORIUM BOOK AN APPOINTMENT Herbal naturopathy items on a wooden table at Wellness Emporium, Gold Coast. Features brown bottles with flowers, dried herbs, cinnamon sticks, cloves, and green leaves for natural healing and wellness.

MEET GOLD COAST PSYCHOLOGIST - KIA

Kia Psychologist EMDR Burleigh Heads

Qualifications: GradDipPsychSc, MProfPsych

Hi, I’m Kia, a registered psychologist with a deep passion for working with people from all walks of life who have felt misunderstood, overlooked, or like they’ve spent a lifetime masking who they really are.

My practice is trauma-informed and neurodiversity-affirming, which means I take seriously both what has happened to you and how your brain is wired, and I gently bring those pieces together in the work we do. Whether you’re navigating the impacts of trauma, anxiety, or long-standing patterns that no longer feel supportive, our work centres on building safety, understanding, and self-trust.

I have a particular passion for working with autistic and ADHDers, especially women and AFAB people who received a late or missed diagnosis, or who are only now beginning to understand themselves through a neurodivergent lens.

So much can make sense when you finally have the right framework: the exhaustion, the anxiety, the sense of never quite fitting, the years of pushing through in ways that cost more than anyone around you realised. I also bring lived experience as a neurodivergent person to this work, which deeply informs how I show up in the therapy space.

Alongside this, I work extensively with individuals who have experienced, or experiencing, trauma and complex trauma, including those who may not identify as neurodivergent but resonate with feelings of overwhelm, anxiety, or disconnection.

Compassion Focused Therapy underpins all of my clinical work, and I draw on a range of evidence-based approaches including EMDR, Cognitive Behavioural Therapy, Acceptance and Commitment Therapy, somatic approaches, and Schema Therapy – always tailored to your individual needs. I also have specialist training in trauma-focused interventions, including the STAIR program for interpersonal skill building after complex trauma.

Whatever brings you here, my aim is to offer a space that feels genuinely safe, where we can do meaningful work at a pace that feels right for you.

PSYCHOLOGIST KIA’S AVAILABILITY & FEE SCHEDULE

(Appointments can be done in clinic or online via Telehealth)

Friday 9:00am – 5:00pm (in clinic & online)
Saturday 8:00am – 12:00pm (in clinic & online)

General Psychology Session Fee 1:1 (50min) – $240
(Medicare & Private Health Rebates available)
(Medicare Rebate available with a valid Mental Health Care Plan from your GP of $98.95, total out of pocket $141.05)

BOOK WITH KIA HERE

SPECIAL INTERESTS

I enjoy working with all genders, 8 years of age and up

  • ADHD (incl. late diagnosis)
  • Autism (incl. late diagnosis)
  • AuDHD
  • Neurodivergent identity & self-understanding
  • Trauma, Post Traumatic Stress Disorder (PTSD) & Complex Trauma (C-PTSD)
  • Affective (mood disorders): Depression & Anxiety
  • Burnout & stress
  • Masking & autistic burnout
  • Low self-esteem / motivation
  • Interpersonal challenges
  • Adjustment to life changes
  • Grief and loss
  • LGBTQIA+
  • Sleep difficulties
  • Emotional dysregulation
  • Relationship difficulties
  • Workplace stress

THERAPY APPROACHES

As a Psychologist I utilise a variety of therapy approaches in our sessions, in particular the ones listed below

  • Compassion focused therapy
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Cognitive Behaviour Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)
  • Schema Therapy
  • Trauma-Informed Practice
  • Neurodiversity-Affirming Practice

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Your metabolism is a mirror of your environment. 🌅 Your metabolism is a mirror of your environment. 🌅🐚✨
Watching the sunset in Fiji isn’t just a holiday highlight for Erika —it’s a masterclass in Circadian Biology. 

As the sun dips low and the sky shifts into those soft pink and orange hues, your eyes send a direct message to your brain: The day is done. The threat is gone. It is safe to rest.

The Metabolic Shift: When we bathe in natural sunset light (and get our feet in the salt water), we trigger a beautiful hormonal cascade: 
✅ Melatonin begins to rise, prepping your cells for overnight repair. 
✅ Cortisol takes a natural dive, telling your body it no longer needs to hoard energy. 
✅ The Vagus Nerve is stimulated by the negative ions of the ocean, moving you into the Safety Cycle.

True metabolic healing happens when your body feels “at home” in its surroundings. Whether you’re in Fiji or in your own backyard on the Gold Coast, catching those last rays of light is the simplest, free tool for your hormone health.

✨ Nature is the ultimate metabolic regulator.
🔗 Feeling “stuck” in survival mode? Let’s find your path to regulation. Book via the link in our bio. 📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #MetabolicSafety #CircadianBiology #FijiWellness #HormoneHealth NervousSystemRegulation VagusNerve GoldCoastNaturopath SafetyCycle SunsetHealing
Today, we pause. 🇦🇺🇳🇿 Anzac Day is more than just Today, we pause. 🇦🇺🇳🇿

Anzac Day is more than just a public holiday; it is a day of profound collective reflection. Today, we honor the courage and sacrifice of those who served and continue to serve.

Our team encourage you to use this day to reflect on the invisible burdens carried long after the uniform is put away. We honour the resilience of the human spirit, but we also acknowledge the deep mental and emotional toll of service.

It’s a reminder that:
- Courage isn't just found on the battlefield; it’s found in the healing journey that follows.
- Community is our greatest strength - looking out for one another is how we truly honour the Anzac legacy.
- Silence is for remembrance, but your struggles don't have to be silent.

Whether you are attending a Dawn Service, spending time with family, or taking a quiet moment of reflection, we remember them.

Lest we forget.
Take a moment today to check in on a mate or a veteran in your life. A simple conversation can mean the world. 🕊️

#AnzacDay #LestWeForget #AnzacSpirit #MentalHealthMatters #VeteransSupport #Reflection
Still relying on caffeine to get through the day? Still relying on caffeine to get through the day? Skipping meals or pushing through fatigue?

These habits might feel normal, but they can signal that your metabolism is under stress. When the body is constantly in a state of pressure, it prioritises survival over balance, affecting hormones, energy, and overall function.

True metabolic health isn’t built on pushing harder. It’s built on supporting your system consistently.

At The Wellness Emporium, we don’t just look at symptoms in isolation. We take a deeper approach, identifying the underlying factors that may be disrupting your hormonal and metabolic health. By addressing the root cause, we help guide your body out of survival mode and back into a state of balance.

✨ Which of these do you relate to most?

🔗 Book via the link in our bio
📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #GoldCoastNaturopath #MetabolicHealth #HormoneHealth #NervousSystemSupport #StressSupport"
Clean home, clear mind (and healthy lungs!) 🌿✨ Di Clean home, clear mind (and healthy lungs!) 🌿✨

Did you know that many conventional cleaning products are filled with synthetic fragrances and harsh chemicals that can disrupt our hormones and irritate our respiratory systems?

Switching to a low-tox home doesn't have to be expensive or complicated. In fact, most of what you need is likely already in your pantry! 🍋

Swipe to see our top 5 low-tox essentials for a sparkling, chemical-free home:
1️⃣ Bicarb Soda: The ultimate scrub for sinks and tubs.
2️⃣ Lemon: Nature’s degreaser.
3️⃣ White Vinegar: A powerhouse for mould and soap scum (keep it away from stone, though!).
4️⃣ Castile Soap: The versatile, plant-based all-rounder.
5️⃣ Infused Vinegar: Level up your scent game with citrus peels and herbs.

Save this post for your next weekend reset! 📌
#TheWellnessEmporium #LowToxLiving #NaturalCleaning #HolisticHealth #ChemicalFreeHome #LowToxLife #WellnessTips #HealthyHome #EcoFriendlyCleaning
It’s a common myth: "If you love what you do, you’ It’s a common myth: "If you love what you do, you’ll never work a day in your life." In reality, passion is often the very thing that masks the road to burnout. ❤️‍🔥

High performers, caregivers, and creatives are often the most at risk. Why? Because when you care deeply, you’re more likely to:
- Override your physical limits.
- Say "yes" when your body is screaming "no."
- Treat rest as an afterthought rather than a requirement.

As a psychologist, I see it all the time,burnout isn't about losing your "spark." It’s about chronic overextension without recovery. Your passion doesn't protect you from the laws of human physiology.

Loving your work doesn’t protect you… boundaries do. 🛡️

Love Linda 

#PsychologyTips #BurnoutPrevention #HighPerformers #MentalHealthMatters #WorkBoundaries #CareerWellness
Don't let your morning coffee be a "Stress Bomb." Don't let your morning coffee be a "Stress Bomb." 

We love a morning brew as much as anyone, but how you drink it matters for your hormones.

Drinking coffee on an empty stomach triggers a massive cortisol spike. This tells your body you’re in an emergency, leading to blood sugar crashes and midsection weight gain later in the day.

The Metabolic Morning Ritual:
1️⃣ Hydrate (Filtered water + sea salt).
2️⃣ Protein-rich breakfast (Eat before you caffeinate).
3️⃣ Morning light (5 minutes of sun).
4️⃣ Then enjoy your coffee. ☕️🕊️

#TheWellnessEmporium #MorningRitual #CoffeeAndHormones #CortisolControl #BloodSugarBalance #MetabolicHealth #HealthyHabits #AustralianWellness
Your body thrives in rhythm. But modern life ofte Your body thrives in rhythm.

But modern life often keeps us in a constant state of stress, where the body is responding to noise instead of stability. Over time, this can affect your hormones, metabolism, and energy levels.

When we begin to support the nervous system, we create the conditions for balance. This is where the body can regulate, restore, and function the way it was designed to.

Small, consistent moments of safety can make a significant difference.

At The Wellness Emporium, we don’t just look at symptoms in isolation. We take a deeper approach, identifying the underlying factors that may be disrupting your hormonal and metabolic health. By addressing the root cause, we help guide your body out of survival mode and back into a state of balance.

✨ What helps you feel more regulated during the day? Let’s chat in the comments.

🔗 Ready to support your system? Book your consult via the link in our bio.
📞 Call the clinic: 07 5535 2474

#TheWellnessEmporium #GoldCoastNaturopath #HormoneHealth #MetabolicHealth #NervousSystemSupport #RootCauseHealing"
When your "Healthy" habits are actually Metabolic When your "Healthy" habits are actually Metabolic Stressors. 

More isn’t always better. If your nervous system is already depleted, "pushing through" can actually pull the handbrake on your metabolism.

Are you: 
1️⃣ Doing fasted HIIT workouts? (Spiking cortisol when your tank is empty).
2️⃣ Replacing breakfast with black coffee? (Sending a "famine" signal to your thyroid).
3️⃣ Ignoring brain fog with more caffeine? (Choosing willpower over regulation).

✨ The TWE Insight: Your metabolism isn't a calculator to be beaten; it’s a nervous system to be nurtured. True power comes from Safety, not just sweat.

#TheWellnessEmporium #MetabolicStress #HustleCulture #ThyroidHealth #AdrenalSupport #NaturopathyAustralia #SafetyCycle #SustainableWellne
Nature is a biological requirement, not a luxury. Nature is a biological requirement, not a luxury. 🌿🐾

We often think of “metabolism” as a mechanical process of calories in versus calories out. But in reality, your metabolism is a highly sensitive surveillance system.
When you spend your day under fluorescent lights and in front of screens, your nervous system can stay in a state of quiet “high alert.” This chronic stress signal tells your body to conserve energy and store fuel.

Stepping into the forest changes the conversation: 
🌳 Grounding: Connecting with nature helps lower cortisol and shift you out of “fight or flight.” 
🐶 Connection: The joy of walking with a pet spikes oxytocin, the natural “off-switch” for stress. 
🌬️ Circadian Rhythm: Natural light helps regulate your internal clock, which is the master controller of your metabolic rate.

True health begins when your body feels safe enough to let go. Sometimes, the most “productive” thing you can do for your hormones is to go for a wander amongst the trees.
✨ When was the last time you let your nervous system exhale in nature?

🔗 Ready to move from survival to regulation? Book via the link in our bio. 
📞 Call the clinic: 07 5535 2474 

#TheWellnessEmporium #NervousSystemHealth #GoldCoastNaturopath #HolisticHealth #NurtureNature VagusNerve SlowWellness MetabolicSafety

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Chae Danielle

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2/19 James Street. Burleigh Heads. QLD 4220
P: (07) 5535 2474

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  • HOME
  • SERVICES
    • CLINICAL NATUROPATHY
    • PSYCHOLOGY & COUNSELLING
      • ANXIETY
      • DEPRESSION
      • OBSESSIVE-COMPULSIVE DISORDER (OCD)
      • PTSD
      • STRESS
      • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
      • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
      • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
      • WORKCOVER
    • TESTING PACKAGES
    • MEAL PLANS (EBOOKS)
    • WORKPLACE WELLNESS & EVENT SPEAKING
    • GIFT VOUCHERS
  • FEES & APPOINTMENTS
  • CONDITIONS WE TREAT
  • ABOUT
    • MEET NATUROPATH CHAE
    • MEET NATUROPATH ELISHA
    • MEET NATUROPATH ERIKA
    • MEET PSYCHOLOGIST VIOLETA
    • MEET PSYCHOLOGIST KIA
    • MEET PSYCHOLOGIST LINDA
    • MEET MENTAL HEALTH THERAPIST IAN
    • MEET OUR ADMIN
    • BLOG
    • Clinic Room Hire
    • JOIN THE TEAM
  • CONTACT
  • BOOK NOW
The Wellness Emporium
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