Holistic psychology is a therapeutic approach that looks at mental and emotional well-being from a comprehensive perspective, treating the person as a whole. It considers not just mental aspects but also physical, emotional, and spiritual ones. The primary goal of holistic psychology is to promote personal growth, self-transformation, and empowerment of the individual. This therapyRead more
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Have you heard the term mindfulness but aren’t entirely sure what it means? You are not alone. Wellbeing Counsellor Sara explains her take on mindfulness: Mindfulness is a broad term used to describe a state of being free from judgement and fully engaged in the present moment. It involves becoming consciously aware of one’s thoughts,Read more
A Natural Approach to Infertility in Women Tune into our Ways to Wellness Video Series with Naturopath Chae on infertility in women You will Learn: What do we mean by “infertility” What are the causes of infertility in women What are the signs & symptoms of infertility to look out for Diet & lifestyle recommendations forRead more
A Natural Perspective on Oligomenorrhea Tune into our Ways to Wellness Video Series with Naturopath Chae on Oligomenorrhea You will Learn: What is Oligomenorrhea What are the causes of Oligomenorrhea What are the signs & symptoms of Oligomenorrhea to look out for Diet & lifestyle recommendations for Oligomenorrhea that you can implement today! Natural treatmentRead more
A Natural Perspective on Amenorrhoea Tune into our Ways to Wellness Video Series with Naturopath Chae on Amenorrhoea You will Learn: What is Amenorrhoea What are the causes of Amenorrhoea What are the signs & symptoms of Amenorrhoea to look out for Diet & lifestyle recommendations for Amenorrhoea that you can implement today! Natural treatment optionsRead more
A Natural Perspective on Candida Tune into our Ways to Wellness Video Series with Naturopath Chae on Candida You will Learn: What is Candida What are the causes of Candida What are the signs & symptoms of Candida to look out for Natural treatment options for Candida View this post on Instagram ARead more
Whats the Deal with FODMAPs & Gut Health? Tune into our Ways to Wellness Video Series with Naturopath Chae on FODMAPs You will Learn: What are FODMAPS How do they impact your gut How you can use a FODMAP diet to support gut health View this post on Instagram A post shared byRead more
A Natural Perspective on Constipation Tune into our Ways to Wellness Video Series with Naturopath Chae on Constipation You will Learn: What is Constipation What are the causes of Constipation Natural treatment options for Constipation View this post on Instagram A post shared by The Wellness Emporium™ (@the.wellness.emporium) on Sep 26, 2019 atRead more
A Natural Perspective on Diarrhoea Tune into our Ways to Wellness Video Series with Naturopath Chae on Diarrhoea You will Learn: What is Diarrhoea What are the causes of Diarrhoea Natural treatment options for Diarrhoea View this post on Instagram A post shared by The Wellness Emporium™ (@the.wellness.emporium) on Sep 19, 2019 atRead more
A Natural Perspective on Reflux Tune into our Ways to Wellness Video Series with Naturopath Chae on Reflux You will Learn: What is Reflux What are the causes of Reflux What are the signs & symptoms of Reflux to look out for Natural treatment options for Reflux View this post on Instagram ARead more