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The Healing Benefits Of Flower Essences

    Home THE WELLNESS EMPORIUM The Healing Benefits Of Flower Essences
    The Wellness Emporium all natural healing flower essences

    The Healing Benefits Of Flower Essences

    By Naturopath Chae | THE WELLNESS EMPORIUM | 0 comment | 16 February, 2017 | 0

    Flower essences are a powerful yet gentle healing tool that acts on a vibrational level to change the vibrational frequencies within the body to achieve a more harmonised state. The healing benefits of flower essences have been used since ancient times for their ability to bring about emotional balances by resolving negative thought patterns. They are made from the flowering part of the plant, mixed with brandy (or apple cider vinegar) and pure water and are used by applying 7 drops under the tongue morning and night.

    Each flower essence possesses vibrational energy, which corresponds to specific conditions or issues. The healing benefits of flower essences work by helping to re-correct emotional and spiritual imbalances and therefore the well being of the whole person.

    What is Vibrational Energy?

    A bit of science – everything in the universe has vibrational energy, all of which vibrate at different frequencies. This can include the rocks on the ground, the trees, a pencil and of course our own body. Within our body we have different vibrational levels, each emotion one feels, creates a separate and unique vibration, which can ultimately be positive or negative, or more specifically produce high or low frequencies, and in turn affecting our physical being.

    The Law of Attraction and Vibration

    The law of vibration through quantum physics, goes hand in hand with the law of attraction in regards to attracting like for like. Changing your vibrational energy to a positive and higher state will in turn attract that of the like. You might often here people talk about “those people” where everything comes easy for them, however they never can get anything right for themselves.

    Flower essences can give you the tools to help change negative thought patterns and energies to positive emotional states and in turn assist with attracting more positive outcomes in whatever areas of your life that needs shifting, which may include health, wealth, courage and happiness.

    What are Flower Essences Used For?

    Flower essences can help with many things including life purpose and direction, moving through blocks and self doubt, releasing old patterns, past wounds and trauma, restoring happiness, increasing clarity and focus, decreasing stress, worry, fear, irritability and anxiety, releasing shame, guilt and sabotage and building self esteem and self confidence.

    An open mind is essential, as being restricted to the thought processes of “seeing is believing” only restricts you from further potential.

    The Types of Flower Essences

    Australian Bush Flower Essences are as the name suggests derived from flowers native to Australia. They consist of 69 essences to address many negative emotional patterns such as anxiety, fear and sadness.

    Bach Flower Remedies consist of 38 remedies directed at a particular characteristic. Edward Bach was born in 1886 and was a bacteriologist who studied the use of vaccinations. He soon left this well regarded profession and focused on the power of nature, creating the 38 remedies, as known today. Edward Bach identified a clear link between the emotional health of a person and their physical health. Throughout his research, he noticed that some people with the same disease would recover much more quickly then others depending on their emotional and mental state.

    Other Ways to Increase Your Vibrational Frequency

    • Vibration therapy – flower essence, reiki, kinesiology
    • Meditation
    • Mindfulness and being conscious of your thoughts
    • Journaling
    • Laughing
    • Positive thinking
    • Affirmations
    • Exercise
    • Surround yourself with positive people

     

    You can order our flower essence range online here. Or book in for a flower essence healing session.

    In Health & Happiness 

    Chae @ The Wellness Emporium

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    australian bush flower essences, bach flower remedies, flower essences, vibrational therapy

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    Stress has a way of becoming so normalised that we Stress has a way of becoming so normalised that we stop noticing the physical signs it's leaving behind:a tight jaw, shallow breathing, disrupted sleep, a stomach that's never quite settled. 

These aren't separate, unrelated issues; they're often your nervous system's way of telling you it's been running on high alert for too long. Left unaddressed, chronic stress doesn't just affect how you feel day to day, it can genuinely impact your digestion, immunity and long-term mental health.

 The good news is stress management isn't about eliminating every stressor in your life, it's about giving your nervous system real tools to come back down. Whether that looks like naturopathic support for the physical toll or working with a psychologist on what's driving it, we can help you look at both sides. 

Save this post and check in with yourself this week, and when you're ready for support, you can book online through our website — thewellnessemporium.com.au
.
#stressmanagement #nervoussystem #burnoutrecovery #holistichealth #somatichealing #stressrelief #naturopathy"
    Your body thrives on balance. When stress becomes Your body thrives on balance.

When stress becomes chronic, it disrupts hormonal rhythm, metabolic function, and energy regulation. Supporting your nervous system helps restore internal stability so your body can function the way it was designed to.

Small, consistent support creates long-term change.

Book your online consult woth Naturopath Elisha - link in bio.

#TheWellnessEmporium #GoldCoastNaturopath #HormoneHealth #MetabolicHealth #NervousSystemSupport
    Low mood presents differently in everyone. Sometim Low mood presents differently in everyone. Sometimes it’s exhaustion and burnout; other times it’s a heavy flatness or complete lack of motivation.

As Naturopaths, we look at the root cause of your low mood, whether it's hormonal, nervous system depletion, or systemic inflammation, and formulate a botanical blend to help lift the cloud and restore your spark. ✨

Disclaimer: For educational purposes only. Herbs require precise therapeutic dosages and safety checks. 

Book a consultation via our website to get a custom prescription tailored to your needs, symptoms and current situation.

#thewellnessemporium
    GUT HEALTH SERIES: PART 3 🥗🥂 In our final video o GUT HEALTH SERIES: PART 3 🥗🥂

In our final video of the series, Elisha shares two major dietary tips for protecting your gut during perimenopause and menopause!

🍷 Minimize Alcohol: We hate to kill the party, but too much alcohol will negatively impact your microbiome. Minimizing it is a great step for your gut health. 

🌾 Fiber is King: Pay extra attention to your diet and get as much fiber as you can tolerate. A healthy microbiome should be able to handle a wide variety of plant foods. 

Struggling to tolerate certain foods? Don't just remove them! Going restrictive and removing prebiotic fibers can actually starve your good bacteria and lead to a vicious cycle of other issues. Instead, it’s crucial to investigate why your body isn't tolerating them so you can address the root cause. 

Elisha is here to help you figure out exactly what is going on with your gut. She consults online so you can get expert care from anywhere.

📲 Click the link in our bio to book your online appointment with Elisha!
#GutHealth #Microbiome #PerimenopauseDiet #MenopauseNutrition #WomensHealth #HormoneBalance #OnlineConsultation"
    Stress is one of those things almost everyone expe Stress is one of those things almost everyone experiences but very few people are taught how to actually manage, so a lot of misinformation fills the gap. 

The truth is stress isn't just a mindset issue; it has real physiological effects on your body, and 'just push through it' is often the advice that leads to burnout rather than away from it. 

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If stress has been building for a while and you're not sure where to start, that's exactly what we're here for. 

#stressawareness #burnoutprevention #mentalhealthmyths #nervoussystemhealth #psychologysupport #holisticwellness #thewellnessemporium"
    If you are logging 8 hours of sleep but still waki If you are logging 8 hours of sleep but still waking up feeling like you’ve run a marathon, your nervous system might be stuck in "threat" mode. Sleep isn't restorative if your body doesn't feel safe enough to truly power down. 

Healing chronic fatigue starts with looking at your waking hours: where are you rushing, masking, or pushing through? 🌿💤

 #NervousSystemHealing #ChronicFatigue #SleepHygiene #SomaticHealing #WellnessEmporium
    Ever notice how stress instantly hits your stomach Ever notice how stress instantly hits your stomach? 

That’s the gut-brain connection at work. 

Taking a few minutes to breathe in fresh air and move your body isn’t just about clearing your head, it actively signals your digestive system to relax and do its job. 

When you shift out of “fight or flight,” your whole body heals. How do you reset when you’re overwhelmed?

#GutHealth #GutBrainConnection #thewellnessemporium
    Have you ever noticed that you can feel like a com Have you ever noticed that you can feel like a completely different version of yourself depending on who you are around or where you are? 🤔

We spend so much time analyzing our symptoms, our mood shifts, our anxiety spikes, our sudden dips in energy, but how often do we actually stop and look at our environment?

It’s so common to overlook the space we are in and the people we are surrounding ourselves with when we are trying to figure out why we feel a certain way. Your nervous system is constantly reading your environment. A significant difference in your mood or anxiety might not mean there is something "wrong" with you; it might just be a natural response to what is happening in your life right then and there.
How often are you pausing to check in and notice how your surroundings are actively shaping your present state?

Take a moment today to pause and ask yourself:
🌱 How does this space make me feel?
🌱 How do I feel when I am around this person?
🌱 Is my environment supporting my nervous system, or draining it?

#MentalHealthAwareness #NervousSystemRegulation #AnxietySupport #MindfulnessPractice #EnvironmentMatters #MentalHealthTips #SelfAwareness #MoodShifts #CheckInWithYourself #MentalHealthMatters
    People often think burnout just means needing a re People often think burnout just means needing a really long nap. But in the therapy room, burnout usually looks a lot more like numbness, cynicism, and a brain that simply refuses to hold onto any more information.

It's walking into a room and forgetting why you're there. It's feeling resentful when someone asks you for a minor favor. It's staying up until 2 AM scrolling just to feel like you have some control over your own time. Burnout doesn't happen because you are weak; it happens when you've been strong, capable, and 'pushing through' for far too long without a genuine pause.

If you recognise yourself in these slides, please know that a weekend away isn't going to fix it - and that is not your fault. You need proper structural support and nervous system recovery. Save this as a reminder that you aren't broken, just deeply exhausted. When you're ready for real support, we are here.
Book a psychology consult: thewellnessemporium.com.au

#burnout #burnoutprevention #chronicstress #mentalhealthawareness #psychology #highachiever #thewellnessemporium"

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    Chae Danielle

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    • HOME
    • SERVICES
      • CLINICAL NATUROPATHY
      • PSYCHOLOGY & COUNSELLING
        • ANXIETY
        • DEPRESSION
        • OBSESSIVE-COMPULSIVE DISORDER (OCD)
        • PTSD
        • STRESS
        • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
        • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
        • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
        • WORKCOVER
        • NDIS
      • TESTING PACKAGES
      • MEAL PLANS (EBOOKS)
      • CUSTOM FLOWER ESSENCE REMEDY
      • WORKPLACE WELLNESS & EVENT SPEAKING
      • GIFT VOUCHERS
    • FEES & APPOINTMENTS
    • CONDITIONS WE TREAT
    • ABOUT
      • MEET NATUROPATH CHAE
      • MEET NATUROPATH ELISHA
      • MEET NATUROPATH ERIKA
      • MEET PSYCHOLOGIST VIOLETA
      • MEET PSYCHOLOGIST KIA
      • MEET PSYCHOLOGIST LINDA
      • MEET MENTAL HEALTH THERAPIST IAN
      • MEET OUR ADMIN
      • BLOG
      • Clinic Room Hire
      • JOIN THE TEAM
    • CONTACT
    • BOOK NOW
    The Wellness Emporium
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