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The Healing Benefits Of Flower Essences

    Home THE WELLNESS EMPORIUM The Healing Benefits Of Flower Essences
    The Wellness Emporium all natural healing flower essences

    The Healing Benefits Of Flower Essences

    By Naturopath Chae | THE WELLNESS EMPORIUM | 0 comment | 16 February, 2017 | 0

    Flower essences are a powerful yet gentle healing tool that acts on a vibrational level to change the vibrational frequencies within the body to achieve a more harmonised state. The healing benefits of flower essences have been used since ancient times for their ability to bring about emotional balances by resolving negative thought patterns. They are made from the flowering part of the plant, mixed with brandy (or apple cider vinegar) and pure water and are used by applying 7 drops under the tongue morning and night.

    Each flower essence possesses vibrational energy, which corresponds to specific conditions or issues. The healing benefits of flower essences work by helping to re-correct emotional and spiritual imbalances and therefore the well being of the whole person.

    What is Vibrational Energy?

    A bit of science – everything in the universe has vibrational energy, all of which vibrate at different frequencies. This can include the rocks on the ground, the trees, a pencil and of course our own body. Within our body we have different vibrational levels, each emotion one feels, creates a separate and unique vibration, which can ultimately be positive or negative, or more specifically produce high or low frequencies, and in turn affecting our physical being.

    The Law of Attraction and Vibration

    The law of vibration through quantum physics, goes hand in hand with the law of attraction in regards to attracting like for like. Changing your vibrational energy to a positive and higher state will in turn attract that of the like. You might often here people talk about “those people” where everything comes easy for them, however they never can get anything right for themselves.

    Flower essences can give you the tools to help change negative thought patterns and energies to positive emotional states and in turn assist with attracting more positive outcomes in whatever areas of your life that needs shifting, which may include health, wealth, courage and happiness.

    What are Flower Essences Used For?

    Flower essences can help with many things including life purpose and direction, moving through blocks and self doubt, releasing old patterns, past wounds and trauma, restoring happiness, increasing clarity and focus, decreasing stress, worry, fear, irritability and anxiety, releasing shame, guilt and sabotage and building self esteem and self confidence.

    An open mind is essential, as being restricted to the thought processes of “seeing is believing” only restricts you from further potential.

    The Types of Flower Essences

    Australian Bush Flower Essences are as the name suggests derived from flowers native to Australia. They consist of 69 essences to address many negative emotional patterns such as anxiety, fear and sadness.

    Bach Flower Remedies consist of 38 remedies directed at a particular characteristic. Edward Bach was born in 1886 and was a bacteriologist who studied the use of vaccinations. He soon left this well regarded profession and focused on the power of nature, creating the 38 remedies, as known today. Edward Bach identified a clear link between the emotional health of a person and their physical health. Throughout his research, he noticed that some people with the same disease would recover much more quickly then others depending on their emotional and mental state.

    Other Ways to Increase Your Vibrational Frequency

    • Vibration therapy – flower essence, reiki, kinesiology
    • Meditation
    • Mindfulness and being conscious of your thoughts
    • Journaling
    • Laughing
    • Positive thinking
    • Affirmations
    • Exercise
    • Surround yourself with positive people

     

    You can order our flower essence range online here. Or book in for a flower essence healing session.

    In Health & Happiness 

    Chae @ The Wellness Emporium

    0
    australian bush flower essences, bach flower remedies, flower essences, vibrational therapy

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    Did you know that your gut health is closely tied Did you know that your gut health is closely tied to your estrogen levels? 🤔📉 

Welcome to Part 1 of our 3-part series on Gut Health during Perimenopause and Menopause!
In this video, Elisha explains that as estradiol drops towards the end of the menopausal transition, our microbiome actually shifts. We can lose our protective lactobacillus-dominant microbiome, shifting more towards a "male-type" microbiome. 

What does this mean for you? This shift in microbes can trigger frustrating new physical symptoms, including:
✨ Unexplained bloating
✨ Changes in your bowel movements
✨ An overgrowth of microbes like candida 

You don't have to navigate these uncomfortable changes alone. Elisha consults online and is here to help you support your gut and hormones from the comfort of your home.

📲 Ready to get your gut back on track? Click the link in our bio to book your online consultation with Elisha today!
#GutHealth #Perimenopause #Menopause #WomensHealth #HormoneBalance #Microbiome #WomensWellness
    We hear the word "lazy" in the clinic almost every We hear the word "lazy" in the clinic almost every single day. "I should be doing more, I'm just being lazy." But when we actually look at what's happening underneath, it is almost never laziness.

Laziness is a choice that feels good -  you decide to do nothing, and you enjoy it. What most of my clients are actually experiencing is nervous system depletion. It is the frustrating, heavy experience of deeply wanting to do the things, but completely lacking the biological bandwidth to make it happen. If you've been beating yourself up for not functioning at 100%, consider this your gentle permission to stop. Your body isn't failing you; it's asking for genuine recovery.

Save this post for the next time your inner critic gets loud. When you're ready to rebuild that capacity without the guilt, our psychology team is here to help. 🌿

Book online: thewellnessemporium.com.au

#nervoussystemregulation #burnoutrecovery #mentalhealthmatters #psychologytips #anxietysupport #thewellnessemporium"
    This is what a targeted gut-clearing protocol look This is what a targeted gut-clearing protocol looks like. 🌿

If you are dealing with chronic bloating, SIBO, or suspected dysbiosis, you need more than just a basic daily probiotic.... Jenaya, our clinic manager and herbal dispenser is making up a custom antimicrobial blend today using Pomegranate, Oregano, Thyme, Clove, and Chamomile for one of Chae's clients
.
The potent antimicrobials (Oregano, Thyme, and Clove) work to weed out the bad bacteria, while Pomegranate acts as a powerful astringent and Chamomile gently soothes the gut lining to prevent irritation. 🌼✨

Healing your gut is an inside job, and it starts with targeted herbal medicine. Link in our bio to start your gut-healing journey with Naturopath Chae, Erika or Elisha! 🌱

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    We see it all the time in clinic: patients come in We see it all the time in clinic: patients come in with a shopping bag full of amazing supplements, feeling so defeated because nothing is working. It’s like trying to water a plant in bone-dry, hard soil, the water just runs off the top! We have to gently tend to the soil (your gut lining) so it can actually receive the nourishment you are giving it. Taking care of your digestion is truly the highest form of self-care.

🍋 Our Clinical Tip: If you frequently feel heavy or bloated after eating protein, you likely have low stomach acid. Try mixing 1 tablespoon of raw, unpasteurised Apple Cider Vinegar in a tiny splash of water and taking it like a shot 10 minutes before your main meals.

Stop wasting your money on supplements you aren't absorbing. Let us design a step-by-step gut healing programme for you in clinic. Head to our bio to book a consultation online and let's fix the foundation! ✨

#GutHealthMatters #LeakyGut #StomachAcid #DigestionTips #NaturopathicClinic #NutrientAbsorption #MicrobiomeDiet #BloatingRelief"
    TWE x @jenayamassie Gut loving series continues 🫶🏼 TWE x @jenayamassie Gut loving series continues 🫶🏼

The Raspberry Chia Pudding you’ve been seeing everywhere, and for good reason! 🍓✨

Chia puddings are having a major moment online, but this isn’t just another aesthetic wellness trend. Here at TWE, we are all about recipes that actually support your body from the inside out, and this one ticks every single box. Especially when you’re needing to fuel your body in the mornings for a big day ahead.

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🌱 Chia Seeds: An absolute powerhouse for digestion, packed with soluble fibre that feeds your beneficial gut microbiome, keeps things moving smoothly, and helps sustain your energy. 

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— Jenaya x

#GutHealth #NaturopathApproved #HealthyRecipes #ChiaPudding
    TOP MY CHIA PUDDING WITH US Last week, we shared TOP MY CHIA PUDDING WITH US

Last week, we shared the recipe for Jenaya’s go-to daily breakfast - packed with fibre, protein and plenty of goodness to keep her fuelled through to lunch after a big morning of training.
Now it’s time to top the goodness! 

Homemade Dark Choco/Coco crackle - mix you fav dark choc with some coconut oil in the microwave and topp your puddings to add a extra crunch with each pudding!

Jenaya makes her own homemade granola, and it couldn’t be simpler. Add your favourite seeds and nuts to a tray, drizzle with honey and coconut oil, then bake for around 10 minutes until golden and crunchy.

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    Reminder 3. Read that again. Your inner critic Reminder 3. 

Read that again.

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    Does traditional meditation make you feel more anx Does traditional meditation make you feel more anxious? You aren't alone.
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Legs up on the wall: A gentle, restorative posture that physically cues your body to shift out of fight-or-flight and into 'rest and digest' mode.

Walking without music: Mindful movement. Taking a stroll without the constant input of a podcast or playlist gives your brain the quiet space it needs to process thoughts

Watching a candle flame: Staring at a flickering flame gives your brain a single, mesmerizing point of focus. It anchors a racing mind without forcing you to close your eyes.

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    • HOME
    • SERVICES
      • CLINICAL NATUROPATHY
      • PSYCHOLOGY & COUNSELLING
        • ANXIETY
        • DEPRESSION
        • OBSESSIVE-COMPULSIVE DISORDER (OCD)
        • PTSD
        • STRESS
        • INTENSIVE SHORT TERM DYNAMIC PSYCHOTHERAPY
        • DIALECTICAL BEHAVIOURAL THERAPY (DBT)
        • EYE MOVEMENT DESENSITISATION AND REPROCESSING (EMDR)
        • WORKCOVER
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      • TESTING PACKAGES
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      • WORKPLACE WELLNESS & EVENT SPEAKING
      • GIFT VOUCHERS
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      • MEET NATUROPATH ERIKA
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