Description
How Does It Work?
Once you have purchased your Personalised Meal Plan – you will receive a Meal Plan Nutritional Assessment Questionnaire. Our qualified practitioners will then assess your questionnaire and customise your meal plan from our huge data base of recipes (in which we continue to grow) to suit your health goals & dietary needs (nutritional requirements, allergies, intolerances, likes/dislikes, time preferences etc).
When we have completed your personalised meal plan we will send you a link to gain access to your meal plan, shopping list and all the information you need to get started. On this online portal you will also be able to edit your meal plan and swap around meals if you choose. You will also be able to download a PDF copy to save to your computer and/or print.
What You Get:
- – 14 day personalised meal plan including – including breakfast, lunch, dinner and 1 snack
- – 14+ delicious whole food recipes
- – Weekly shopping list
- – Tips on how to meal prep and save time in the kitchen
The plan is designed for you to shop once per week to save you time and money, and take the stress out of cooking! It is designed for enough meals for 1 person, but can be easily adjusted to accommodate for a couple or family.
What’s Next?
- Once we have received your payment for your meal plan you will receive an email with your receipt and link to complete your Meal Plan Nutritional Assessment Questionnaire
- Once we have received your completed questionnaire, we will work our magic and create you a personlised meal plan. Expect to have your meal plan delivered to your inbox within 7 days.
Our personalised meal plans are available to everyone for purchase (both clients of The Wellness Emporium and non clients)
If you have any questions, please contact our clinic on (07)55352474
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