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The Healing Benefits Of Flower Essences

    Home THE WELLNESS EMPORIUM The Healing Benefits Of Flower Essences
    The Wellness Emporium all natural healing flower essences

    The Healing Benefits Of Flower Essences

    By Naturopath Chae | THE WELLNESS EMPORIUM | 0 comment | 16 February, 2017 | 0

    Flower essences are a powerful yet gentle healing tool that acts on a vibrational level to change the vibrational frequencies within the body to achieve a more harmonised state. The healing benefits of flower essences have been used since ancient times for their ability to bring about emotional balances by resolving negative thought patterns. They are made from the flowering part of the plant, mixed with brandy (or apple cider vinegar) and pure water and are used by applying 7 drops under the tongue morning and night.

    Each flower essence possesses vibrational energy, which corresponds to specific conditions or issues. The healing benefits of flower essences work by helping to re-correct emotional and spiritual imbalances and therefore the well being of the whole person.

    What is Vibrational Energy?

    A bit of science – everything in the universe has vibrational energy, all of which vibrate at different frequencies. This can include the rocks on the ground, the trees, a pencil and of course our own body. Within our body we have different vibrational levels, each emotion one feels, creates a separate and unique vibration, which can ultimately be positive or negative, or more specifically produce high or low frequencies, and in turn affecting our physical being.

    The Law of Attraction and Vibration

    The law of vibration through quantum physics, goes hand in hand with the law of attraction in regards to attracting like for like. Changing your vibrational energy to a positive and higher state will in turn attract that of the like. You might often here people talk about “those people” where everything comes easy for them, however they never can get anything right for themselves.

    Flower essences can give you the tools to help change negative thought patterns and energies to positive emotional states and in turn assist with attracting more positive outcomes in whatever areas of your life that needs shifting, which may include health, wealth, courage and happiness.

    What are Flower Essences Used For?

    Flower essences can help with many things including life purpose and direction, moving through blocks and self doubt, releasing old patterns, past wounds and trauma, restoring happiness, increasing clarity and focus, decreasing stress, worry, fear, irritability and anxiety, releasing shame, guilt and sabotage and building self esteem and self confidence.

    An open mind is essential, as being restricted to the thought processes of “seeing is believing” only restricts you from further potential.

    The Types of Flower Essences

    Australian Bush Flower Essences are as the name suggests derived from flowers native to Australia. They consist of 69 essences to address many negative emotional patterns such as anxiety, fear and sadness.

    Bach Flower Remedies consist of 38 remedies directed at a particular characteristic. Edward Bach was born in 1886 and was a bacteriologist who studied the use of vaccinations. He soon left this well regarded profession and focused on the power of nature, creating the 38 remedies, as known today. Edward Bach identified a clear link between the emotional health of a person and their physical health. Throughout his research, he noticed that some people with the same disease would recover much more quickly then others depending on their emotional and mental state.

    Other Ways to Increase Your Vibrational Frequency

    • Vibration therapy – flower essence, reiki, kinesiology
    • Meditation
    • Mindfulness and being conscious of your thoughts
    • Journaling
    • Laughing
    • Positive thinking
    • Affirmations
    • Exercise
    • Surround yourself with positive people

     

    You can order our flower essence range online here. Or book in for a flower essence healing session.

    In Health & Happiness 

    Chae @ The Wellness Emporium

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    australian bush flower essences, bach flower remedies, flower essences, vibrational therapy

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    Some jobs don’t just make you tired — they sil Some jobs don’t just make you tired — they silently overload your body with toxins. 🧠💨

If you’re in one of these industries, your body is working overtime to filter what you’re exposed to:
💇‍♀️ Hairdressers: chemicals in dyes, bleach, aerosols, and styling sprays are absorbed through the skin and lungs every single day.
🔧 Mechanics: constant contact with solvents, fuels, and heavy metals puts stress on the liver and nervous system.
👷 Construction workers & painters: daily exposure to dust, adhesives, paints, and fumes can impact respiratory health and increase toxic load.
🧵 Textile workers: synthetic dyes and fabric treatments often contain endocrine-disrupting chemicals that affect hormone balance.
🍳 Food factory workers: repetitive contact with cleaning agents, plastic packaging, and preservatives adds up over time.

If you work in these environments — your body deserves extra care. Focus on:
• Daily detox support (hydration, fibre, sweating, deep breathing)
• Clean, whole foods to nourish your liver
• Reducing exposure where you can — switch to low-tox options at home to balance what you can’t control at work

You don’t have to quit your job to protect your health — you just need awareness and consistent, gentle detox support. 🌿

Your body is designed to heal — give it the chance to do so. 🤍
Save this post for later and tag someone who works in one of these fields.

#Naturopath #LowToxLiving #DetoxSupport #HolisticHealth #HormoneHealth #OccupationalHealth #LiverSupport #FunctionalWellness
    Making your home low-tox doesn’t mean doing ever Making your home low-tox doesn’t mean doing everything at once. It’s about thoughtful swaps that support your family’s health without the overwhelm. Here’s how we’ve started shifting toward a more conscious way of living at home:

Go Natural
We use organic cotton, bamboo or hemp for bedding and clothes. These materials are softer on kids’ skin and free from harsh dyes or pesticide residue. Bonus: they’re better for the planet too.

Clean Smarter
Traditional cleaning products are full of chemicals that linger in the air and on surfaces. We now use plant-based cleaners or make our own—Koala Eco has been a favourite in our home.

Kinder Skincare
Children’s skin absorbs more than we think. We’ve swapped out soaps and lotions for options without parabens, sulphates or synthetic fragrance. Lately, I’ve been using Bleum on both myself and my little one and we love it.

Toys That Care
We look for toys made from natural or recycled materials and labelled BPA, PVC and phthalate-free. Wooden toys and organic plush are great options. Always ask brands for their safety info, it matters.

Breathe Easy
Airing out the house daily helps more than you’d expect. We avoid synthetic air fresheners and use essential oils or fresh plants to keep things light. Air purifiers can also help, especially in smaller spaces.

Eat Clean
Organic fruits, veggies and whole foods help cut down exposure to pesticides and additives. This was one of the first changes we made—simple, nourishing swaps make a real difference over time.

It’s not about being perfect. It’s about doing what we can, when we can. Save this post or pass it along to someone looking to make a few conscious shifts at home.

#LowToxLiving #EcoParenting #ToxinFreeHome #HealthyHomeTips #NonToxicLiving #CleanParenting #GoNatural #CleanSmarter #KinderSkincare #EatClean #NaturalChoices #LowToxKids #MindfulLiving #HolisticHome
    We’re exposed to toxins every single day — thr We’re exposed to toxins every single day — through what we eat, drink, and use in our homes. But the good news? You can start lightening that load with a few simple swaps. 🌿

Here’s what I recommend to my clients:
• Choose organic where you can, especially with animal products — it makes a huge difference to your toxic exposure.
• Filter your water. Tap water contains heavy metals, chlorine, and other chemicals your body has to work hard to clear.
• Skip large predatory fish like tuna, swordfish, and shark — which carry higher mercury levels.
• Avoid canned foods, plastic bottles, and plastic packaging. Glass or stainless steel are safer options for food storage.
• And when it comes to cooking — trade Teflon for stainless steel, ceramic, or cast iron.

These changes may seem small, but they have a powerful ripple effect on your liver, hormones, and overall wellbeing.
Start where you can — your body will thank you for it. 🌸

#LowToxLiving #Naturopath #HolisticHealth #DetoxSupport #HormoneHealth #FunctionalWellness
    You might be surprised to know that the air inside You might be surprised to know that the air inside your home can often be more polluted than the air outside. Indoor air quality can affect how well you sleep, your energy, your immune system and even your mood. And because many of us spend most of our day inside — working, cooking, sleeping — it makes sense to pay attention to what we’re breathing in.

Dust, pet dander, mould, chemical cleaning sprays, gas appliances and even synthetic candles can all contribute to poor air quality. Over time, this can affect people living with asthma or allergies, and can even irritate those who usually feel well.

The good news is, there are simple, low tox steps you can take to improve your indoor air. Start by ventilating your space. Open windows daily to let fresh air in. If you live in an area with poor outdoor air, try an air purifier with a HEPA filter — these can remove dust, pollen, smoke and other tiny particles that float around unseen.

Adding houseplants can help, too. Plants like peace lilies, pothos and spider plants are not only easy to care for, they also support cleaner air. Just avoid overwatering to prevent mould.

And don’t forget about what you’re cleaning with. Switch to natural cleaners like vinegar, bicarb soda and castile soap — especially if you have little ones or pets at home.

A few small changes can make a big difference in how your home feels — and how you feel in it.

Need help figuring out what swaps are best for your space or sensitivities?
📞 Call us on (07) 5535 2474
💻 Or book online today with one of our Naturopaths .

#lowtoxlife #airqualitymatters #naturalcleaning #lowtoxhome #hepaairpurifier #nontoxicliving #breathebetter #ventilationtips #greencleaning #lowtoxliving #cleaneraircleanermind #consciousliving
    Our bodies are exposed to small amounts of toxins Our bodies are exposed to small amounts of toxins every single day — from what we eat, drink, and even put on our skin.
Here are some of the most common culprits hiding in plain sight:
• Heavy metals (lead, mercury, cadmium, arsenic, aluminium) – in water or contaminated foods
• BPA – in plastic water bottles, toys, and food containers 
• Phthalates – in fragrances and beauty products
• EDCs (endocrine disrupting chemicals) – in personal care and cleaning products

Knowledge is the first step to reducing your exposure 🌿
CTA: Want to learn practical ways to support your body’s detox pathways naturally? Drop a 🌿 in the comments or send me a DM to start your low-tox journey.
#NaturopathicHealth #ToxinAwareness #LowToxLiving
    We’re all busy, and grabbing takeaway is often t We’re all busy, and grabbing takeaway is often the easiest option. But what we don’t often consider is how plastic packaging could be affecting our health — especially when heat is involved.

Many common takeaway containers, including single-use plastics and cling wrap, can leach microplastics and harmful chemicals like phthalates and BPA when exposed to heat, oily food, or sunlight. These substances have been linked to hormone disruption, gut imbalance, and a growing body burden of toxins over time.

Microplastics don’t just come from ocean pollution — they’re on your dinner plate more often than you think. And if you’re reheating leftovers in the same container they came in, that risk increases.

The good news? You don’t need to stop enjoying convenience food altogether. A few simple swaps go a long way in reducing your toxic exposure:

✔ Transfer takeaway food into glass or ceramic
✔ Reheat only in microwave-safe, plastic-free dishes
✔ Keep a set of reusable cutlery in your bag
✔ Skip the cling wrap on hot leftovers
✔ Choose cafes that use compostable or non-plastic packaging

It’s about reducing the everyday exposures that add up. And small steps count.

If you’re looking for personalised support to reduce your toxic load and make practical changes that suit your lifestyle, we’re here to help.

📞 Call us on (07) 5535 2474 or book online today for a consultation

#lowtoxlife #lowtoxliving #microplastics #hormonedisruption #chemicalfreehome #guthealthsupport #safecooking #sustainabilitytips #toxinfreeliving #environmentalhealth #lowtoxhome #consciousliving #simplewellness #nontoxicchoices
    🚨 FLASH SALE! 🚨 2 weeks only — 50% OFF all 🚨 FLASH SALE! 🚨
2 weeks only — 50% OFF all meal plan eBooks (yes, even the bundle!) 🌿
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Tap the link in bio or head to our site → Services → Meal Plans!
    Low-tox living goes beyond your bathroom cabinet—it’s in how you move, what you breathe, and what you surround yourself with. 🌞

Every choice counts:
💧 Sweat daily to support detox.
🌿 Keep your air clean with plants + open windows.
🧺 Choose natural fabrics and cleaning products.

At The Wellness Emporium, our holistic approach supports you in every area—mind, body, and environment—so you can live with energy, balance, and ease.�
✨ Book a session with our team of health professionals and start your low-tox lifestyle journey today.
    When people talk about “detoxing,” it’s ofte When people talk about “detoxing,” it’s often tied to juice cleanses or expensive supplements. But your body already has a detox system — your liver. It works every day to filter out toxins and waste. The real question is: are you giving it the support it needs?

Your liver plays a key role in hormone balance, digestion, energy and overall wellbeing. But when it’s under stress from processed foods, alcohol, sugar or environmental toxins, its ability to do that job can slow down. Over time, that can affect your gut, skin, energy and more.

The good news? You can support your liver naturally — with real food.

Certain wholefoods contain compounds that help your liver function better. Leafy greens and bitter vegetables can support phase two detox pathways. Garlic, beetroot and turmeric help stimulate bile flow and reduce inflammation. Fibre supports your gut and helps eliminate waste. Even lemon in warm water can support digestion first thing in the morning.

It’s not about extremes — just small, daily choices that help lighten the load on your liver and support your long-term health.

A few simple tips:
✔ Eat more greens, especially rocket, spinach or kale
✔ Limit alcohol and processed foods
✔ Stay hydrated with filtered water
✔ Include healthy fats like avocado and olive oil
✔ Make room for rest, movement and gut support

Looking for tailored support on low tox living or gentle detox strategies?

📞 Contact or call us on (07) 5535 2474
💻 Or book online today with our Naturopaths.

#lowtoxlife #liverhealth #detoxnaturally #lowtoxliving #gutliverconnection #lowtoxhome #naturaldetox #consciousliving #wholefoodnutrition #chemicalfreehome #liverfriendlyfoods #simplewellness #healthybodyhealthymind #lowtoxnutrition #lowtoxsupport #nontoxicliving

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