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What is Endometriosis? The Signs, The Symptoms and My Journey

    Home THE WELLNESS EMPORIUM What is Endometriosis? The Signs, The Symptoms and My Journey
    endometriosis

    What is Endometriosis? The Signs, The Symptoms and My Journey

    By Naturopath Chae | THE WELLNESS EMPORIUM | 0 comment | 13 March, 2018 | 0

    March kicked off with a night in hospital, with a planned Laparoscopy procedure to investigate endometriosis. I had been putting off this surgery for a while now and to my unawareness the month of March turned out to be Endometriosis Awareness Month. So I thought it was a perfect time to write a bit of a post {slash} journal about the condition and my recent journey.

     

    If you have had a chance to read My Wellness Journey, you would know that I was diagnosed with Ulcerative Colitis (UC) at a very young age and later with a number of other health issues including PCOS. Over the years I have incorporated a number of natural therapy modalities into my wellness regime. This has helped to reduce my symptoms, which has enabled me to lead a predominantly symptom and drug free life. Although my health had improved incredibly over the years, now and then I would still experience symptoms. Predominantly bloating, constipation, blood, food intolerances and occasionally severe pelvic pain. It wasn’t all the time but enough for me to realise that something else was going on (other than the ulcerative colitis).

     

    So what exactly is endometriosis?

    Endometriosis occurs when the endometrium (cells lining the uterus) grow in other areas of the body, most commonly the ovaries, fallopian tubes, bladder and bowel. Although the hormones that control our menstrual cycle influence the endometrium cells, endometriosis is considered to be an inflammatory disease rather than a hormonal condition.

     

    Why does it happen?

    The cause of endometriosis at this stage is unknown, however there are studies that suggest an autoimmune link. Other factors that have been shown to play a possible role in endometriosis are genetics, retrograde menstruation, environmental toxin exposure to dioxin and formaldehyde, and you guessed it – the health of the gut microbiome (good/ bad bacteria). More research into the causes of endometriosis is happening as we speak.

     

    So what are the symptoms of endometriosis?

    You see, although endometriosis is well known for causing severe period pain and infertility, many of my patients are shocked when I point out the other symptoms that can often be experienced with endometriosis. This includes pain during sex, pelvic pain, ovulation pain, pain in the lower back and thighs, heavy menstruation, PMS, fatigue, large clots and spotting during the cycle. However, the symptoms are not just confined to the reproductive system, gastrointestinal symptoms are also quite common. These include bloating, constipation, diarrhea, nausea and blood in the stool. This is because endometriosis can be found all over the body, not just in the reproductive organs.

     

    So what took me so long to get investigated?

    Now if you are a patient of mine and your reading this, you would know I always suggest immediate investigation if there is any abnormal symptoms. I know, I know, I went against my own advice, however isn’t it “do as I say not as I do”. In all seriousness, I had on several occasions asked for further investigation. Unfortunately, My symptoms were constantly brushed off as a result of my ulcerative colitis diagnosis. Now don’t get me wrong, the gastrointestinal symptoms I was experiencing are associated with ulcerative colitis – but I felt it was more than this. It wasn’t until I found the right health professionals, that listened to my concerns and was just as concerned as I was, that the process began. And let me tell you – it took a hell of a long time and energy to find them!

    I can’t stress the important of having a supportive and knowledgable network when it comes to your health. I am so grateful that I have now found that for not only myself but also my patients. I am now able to refer patients to the right people, in the right area who will listen to their concerns and investigate appropriately. I constantly encourage people to get further investigation when something doesn’t feel right. If you aren’t getting the response you need, keep searching or find someone that can point you in the right direction. It is your right to a healthy life and you more than anyone else knows your body the best.

    In my next blog I discuss Foods that Fight and Foods That Feed Endometriosis, and also the Natural Treatments that have been shown to be effective in the management and treatment of endometriosis.

    In Health & Happiness

    Chae Calder

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    endometriosis, women's health

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    When your system is in overdrive, your brain is th When your system is in overdrive, your brain is the last place you should look for an exit. 🧠❌

When you feel overwhelmed, don't try to think your way out of it—come back to your body.

Violeta shares 4 simple, grounding cues using the elements to help shift your nervous system out of fight-or-flight and back into balance:

🌱 Earth: Take your shoes off if you can. Feel the ground under your feet. Let your body land.
🌬️ Air: Slow your breath down. Let your exhale be longer than your inhale.
💧 Water: Take a sip of water… or simply notice your mouth and allow saliva to build. This signals safety to your brain and shifts your body into a calmer state.
🔥 Fire: Move. Stretch. Shake it out. Activation is also regulation.

Simple cues. Real impact. Your body already knows what to do 🤍

Which element does your nervous system need right now? 👇

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Ready to find the root cause of your breakouts? Book your skin-focused naturopathic consultation online at www.thewellnessemporium.com.au. 

Disclaimer: For educational purposes only. Practitioner-only products require a prescription)
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Healing begins when we match the medicine to the nervous system. To make your booking process as easy and stress-free as possible, here is a guide to exactly what our beautiful Burleigh Heads psychology team offers:
✨ Ian: ACT, CBT, DBT, Schema Therapy, Mindfulness, Emotion Focussed Therapy, Gottman Couples Therapy, and EMDR.

✨ Linda: CBT, Mindfulness-Based Cognitive Therapy (MBCT), ACT, Positive Psychology, Trauma-Informed Therapy, Motivational Interviewing, and Solution-Focused Brief Therapy (SFBT).

✨ Violeta: CBT, ACT, MBCT (with guided meditations), EMDR, Positive Psychology, Motivational Interviewing, SFBT, and DBT.

✨ Kia: Compassion-Focused Therapy, EMDR, CBT, ACT, Schema Therapy, Trauma-Informed Practice, and Neurodiversity-Affirming Practice.

🧠 Our Clinical Tip: Before booking your session, take one week to gently track how your anxiety shows up. Does it show up as racing thoughts? (You might love ACT or CBT). Or does it show up as intense, overwhelming emotional swings? (You might love DBT). Knowing this helps us match you to the perfect practitioner!

A gentle reminder: While we love sharing these psychological insights, this space is for educational purposes and isn't a substitute for individual therapy. Healing is never a one-size-fits-all journey! 

To find out which therapeutic approach is truly the best fit for your unique mind and nervous system, we invite you to book a session with our beautiful team. Head to thewellnessemporium.com.au to start your personalised healing journey with us in Burleigh Heads.
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✨A gentle reminder: While we love sharing these psychological insights, this space is for educational purposes and isn't a substitute for individual therapy. Healing is never a one-size-fits-all journey! 

To find out which therapeutic approach is truly the best fit for your unique mind and nervous system, we invite you to book a session with our beautiful team. Head to thewellnessemporium.com.au to start your personalised healing journey with us in Burleigh Heads.

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